Essential Everyday Strawberry-Banana Nonfat Yogurt: Calories & Nutrition Facts
Essential Everyday Strawberry-Banana Nonfat Yogurt has 53 calories per 100 g, with 2.9 g protein, 9.4 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Essential Everyday Strawberry-Banana Nonfat Yogurt is a yogurt product from Essential Everyday, barcode (GTIN) 0041303026311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 container) | 90 kcal |
Essential Everyday Strawberry-Banana Nonfat Yogurt vs. Yogurt average
| Per 100 g | Essential Everyday Strawberry-Banana Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 5.9 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Essential Everyday Strawberry-Banana Nonfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303026311) or voice entry and returns calories and macros, so you can log Essential Everyday Strawberry-Banana Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Strawberry-Banana Nonfat Yogurt?
Essential Everyday Strawberry-Banana Nonfat Yogurt has 53 calories per 100 g.
How much protein is in Essential Everyday Strawberry-Banana Nonfat Yogurt?
Essential Everyday Strawberry-Banana Nonfat Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Essential Everyday Strawberry-Banana Nonfat Yogurt high in calories?
At 53 kcal per 100 g, Essential Everyday Strawberry-Banana Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Essential Everyday Strawberry-Banana Nonfat Yogurt?
The barcode (GTIN) for Essential Everyday Strawberry-Banana Nonfat Yogurt is 0041303026311.
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This is educational information, not medical advice.
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