Essential Everyday Naturally flavored cheese crackers: Calories & Nutrition Facts
Essential Everyday Naturally flavored cheese crackers has 500 calories per 100 g, with 6.7 g protein, 63.3 g carbs and 15 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Naturally flavored cheese crackers is an product from Essential Everyday, barcode (GTIN) 0041303063019.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 0 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 3.3 g | 12% |
| Sodium | 766.7 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (28 CRACKERS (30 g)) | 150 kcal |
How to track Essential Everyday Naturally flavored cheese crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303063019) or voice entry and returns calories and macros, so you can log Essential Everyday Naturally flavored cheese crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Naturally flavored cheese crackers?
Essential Everyday Naturally flavored cheese crackers has 500 calories per 100 g.
How much protein is in Essential Everyday Naturally flavored cheese crackers?
Essential Everyday Naturally flavored cheese crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Essential Everyday Naturally flavored cheese crackers?
The barcode (GTIN) for Essential Everyday Naturally flavored cheese crackers is 0041303063019.
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This is educational information, not medical advice.
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