Essential Everyday Breaded Mozzarella Cheese Sticks: Calories & Nutrition Facts
Essential Everyday Breaded Mozzarella Cheese Sticks has 363 calories per 100 g, with 15.4 g protein, 34.1 g carbs and 17.6 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Essential Everyday Breaded Mozzarella Cheese Sticks is a frozen appetizers & hors d'oeuvres product from Essential Everyday, barcode (GTIN) 0041303076798.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 363 kcal | 18% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 34.1 g | 12% |
| Sugars | 1.1 g | – |
| Fat | 17.6 g | 23% |
| Saturated fat | 6.6 g | 33% |
| Fiber | 1.1 g | 4% |
| Sodium | 824 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 363 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (3 PIECES) | 330 kcal |
Essential Everyday Breaded Mozzarella Cheese Sticks vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Essential Everyday Breaded Mozzarella Cheese Sticks | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 363 | 235 |
| Protein | 15.4 g | 10.7 g |
| Sugars | 1.1 g | 2.9 g |
| Fat | 17.6 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Essential Everyday Breaded Mozzarella Cheese Sticks
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Frequently asked questions
How many calories are in Essential Everyday Breaded Mozzarella Cheese Sticks?
Essential Everyday Breaded Mozzarella Cheese Sticks has 363 calories per 100 g.
How much protein is in Essential Everyday Breaded Mozzarella Cheese Sticks?
Essential Everyday Breaded Mozzarella Cheese Sticks contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
Is Essential Everyday Breaded Mozzarella Cheese Sticks high in calories?
At 363 kcal per 100 g, Essential Everyday Breaded Mozzarella Cheese Sticks is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Essential Everyday Breaded Mozzarella Cheese Sticks?
The barcode (GTIN) for Essential Everyday Breaded Mozzarella Cheese Sticks is 0041303076798.
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This is educational information, not medical advice.
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