Jell-O Cookies 'N Creme Instant Pudding Mix: Calories & Nutrition Facts
Jell-O Cookies 'N Creme Instant Pudding Mix has 389 calories per 100 g, with 0 g protein, 88.9 g carbs and 3.6 g fat (66.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Puddings & Custards average.
Jell-O Cookies 'N Creme Instant Pudding Mix is a puddings & custards product from Jell-O, barcode (GTIN) 0043000070611.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 0 g | 0% |
| Carbohydrates | 88.9 g | 32% |
| Sugars | 66.7 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1222 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (0.083 PACKAGE (MAKES 1 PUDDING POP)) | 70 kcal |
Jell-O Cookies 'N Creme Instant Pudding Mix vs. Puddings & Custards average
| Per 100 g | Jell-O Cookies 'N Creme Instant Pudding Mix | Puddings & Custards avg |
|---|---|---|
| Calories | 389 | 233 |
| Protein | 0 g | 1.7 g |
| Sugars | 66.7 g | 33.4 g |
| Fat | 3.6 g | 3.8 g |
Category average from 594 Puddings & Custards products in the USDA Branded Foods database.
How to track Jell-O Cookies 'N Creme Instant Pudding Mix
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Frequently asked questions
How many calories are in Jell-O Cookies 'N Creme Instant Pudding Mix?
Jell-O Cookies 'N Creme Instant Pudding Mix has 389 calories per 100 g.
How much protein is in Jell-O Cookies 'N Creme Instant Pudding Mix?
Jell-O Cookies 'N Creme Instant Pudding Mix contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Jell-O Cookies 'N Creme Instant Pudding Mix high in calories?
At 389 kcal per 100 g, Jell-O Cookies 'N Creme Instant Pudding Mix is above the Puddings & Custards category average of 233 kcal per 100 g.
What is the barcode for Jell-O Cookies 'N Creme Instant Pudding Mix?
The barcode (GTIN) for Jell-O Cookies 'N Creme Instant Pudding Mix is 0043000070611.
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This is educational information, not medical advice.
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