Raley's Ancient Grain Salad: Calories & Nutrition Facts
Raley's Ancient Grain Salad has 134 calories per 100 g, with 4.1 g protein, 19.7 g carbs and 4.5 g fat (4.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Raley's Ancient Grain Salad is a deli salads product from Raley's, barcode (GTIN) 0046567506586.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 19.7 g | 7% |
| Sugars | 4.1 g | – |
| Fat | 4.5 g | 6% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 1.9 g | 7% |
| Sodium | 108 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 134 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (9.5 oz) | 360 kcal |
Raley's Ancient Grain Salad vs. Deli Salads average
| Per 100 g | Raley's Ancient Grain Salad | Deli Salads avg |
|---|---|---|
| Calories | 134 | 203 |
| Protein | 4.1 g | 6.2 g |
| Sugars | 4.1 g | 4.6 g |
| Fat | 4.5 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Raley's Ancient Grain Salad
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Frequently asked questions
How many calories are in Raley's Ancient Grain Salad?
Raley's Ancient Grain Salad has 134 calories per 100 g.
How much protein is in Raley's Ancient Grain Salad?
Raley's Ancient Grain Salad contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
Is Raley's Ancient Grain Salad high in calories?
At 134 kcal per 100 g, Raley's Ancient Grain Salad is below the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Raley's Ancient Grain Salad?
The barcode (GTIN) for Raley's Ancient Grain Salad is 0046567506586.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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