Sam's Choice Muffin Mix, Banana Nut: Calories & Nutrition Facts
Sam's Choice Muffin Mix, Banana Nut has 408 calories per 100 g, with 5.6 g protein, 76.1 g carbs and 8.5 g fat (36.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Sam's Choice Muffin Mix, Banana Nut is a cake, cookie & cupcake mixes product from Sam's Choice, barcode (GTIN) 0078742259376.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 76.1 g | 28% |
| Sugars | 36.6 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 775 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 408 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (0.167 PACKAGE) | 290 kcal |
Sam's Choice Muffin Mix, Banana Nut vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Sam's Choice Muffin Mix, Banana Nut | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 408 | 382 |
| Protein | 5.6 g | 6.7 g |
| Sugars | 36.6 g | 34.8 g |
| Fat | 8.5 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Sam's Choice Muffin Mix, Banana Nut
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Frequently asked questions
How many calories are in Sam's Choice Muffin Mix, Banana Nut?
Sam's Choice Muffin Mix, Banana Nut has 408 calories per 100 g.
How much protein is in Sam's Choice Muffin Mix, Banana Nut?
Sam's Choice Muffin Mix, Banana Nut contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Sam's Choice Muffin Mix, Banana Nut high in calories?
At 408 kcal per 100 g, Sam's Choice Muffin Mix, Banana Nut is above the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Sam's Choice Muffin Mix, Banana Nut?
The barcode (GTIN) for Sam's Choice Muffin Mix, Banana Nut is 0078742259376.
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This is educational information, not medical advice.
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