Freshness Guaranteed Chocolate Flavored Parfait: Calories & Nutrition Facts
Freshness Guaranteed Chocolate Flavored Parfait has 359 calories per 100 g, with 3.9 g protein, 44.9 g carbs and 18 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Puddings & Custards average.
Freshness Guaranteed Chocolate Flavored Parfait is a puddings & custards product from Freshness Guaranteed, barcode (GTIN) 0078742329192.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 44.9 g | 16% |
| Sugars | 33.3 g | – |
| Fat | 18 g | 23% |
| Saturated fat | 12.8 g | 64% |
| Fiber | 1.3 g | 5% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 359 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (0.125 PARFAIT) | 280 kcal |
Freshness Guaranteed Chocolate Flavored Parfait vs. Puddings & Custards average
| Per 100 g | Freshness Guaranteed Chocolate Flavored Parfait | Puddings & Custards avg |
|---|---|---|
| Calories | 359 | 233 |
| Protein | 3.9 g | 1.7 g |
| Sugars | 33.3 g | 33.4 g |
| Fat | 18 g | 3.8 g |
Category average from 594 Puddings & Custards products in the USDA Branded Foods database.
How to track Freshness Guaranteed Chocolate Flavored Parfait
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Frequently asked questions
How many calories are in Freshness Guaranteed Chocolate Flavored Parfait?
Freshness Guaranteed Chocolate Flavored Parfait has 359 calories per 100 g.
How much protein is in Freshness Guaranteed Chocolate Flavored Parfait?
Freshness Guaranteed Chocolate Flavored Parfait contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Freshness Guaranteed Chocolate Flavored Parfait high in calories?
At 359 kcal per 100 g, Freshness Guaranteed Chocolate Flavored Parfait is above the Puddings & Custards category average of 233 kcal per 100 g.
What is the barcode for Freshness Guaranteed Chocolate Flavored Parfait?
The barcode (GTIN) for Freshness Guaranteed Chocolate Flavored Parfait is 0078742329192.
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This is educational information, not medical advice.
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