Open Nature 5 seed bread, 5 seed: Calories & Nutrition Facts

Open Nature 5 seed bread, 5 seed has 256 calories per 100 g, with 9.3 g protein, 44.2 g carbs and 5.8 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value.

Open Nature 5 seed bread, 5 seed is an product from Open Nature, barcode (GTIN) 0079893114378.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories256 kcal13%
Protein9.3 g19%
Carbohydrates44.2 g16%
Sugars7 g
Fat5.8 g7%
Saturated fat0 g0%
Fiber2.3 g8%
Sodium442 mg19%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g256 kcal
Per 1 oz (28.35 g)73 kcal
Per serving (1 SLICE (43 g))110 kcal

How to track Open Nature 5 seed bread, 5 seed

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893114378) or voice entry and returns calories and macros, so you can log Open Nature 5 seed bread, 5 seed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Open Nature 5 seed bread, 5 seed?

Open Nature 5 seed bread, 5 seed has 256 calories per 100 g.

How much protein is in Open Nature 5 seed bread, 5 seed?

Open Nature 5 seed bread, 5 seed contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Open Nature 5 seed bread, 5 seed?

The barcode (GTIN) for Open Nature 5 seed bread, 5 seed is 0079893114378.

More from Open Nature

This is educational information, not medical advice.

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