O Organics Butternut squash: Calories & Nutrition Facts
O Organics Butternut squash has 59 calories per 100 g, with 2.4 g protein, 14.1 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Butternut squash is an product from O Organics, barcode (GTIN) 0079893402819.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 14.1 g | 5% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 59 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (0.75 cup (85 g)) | 50 kcal |
How to track O Organics Butternut squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402819) or voice entry and returns calories and macros, so you can log O Organics Butternut squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Butternut squash?
O Organics Butternut squash has 59 calories per 100 g.
How much protein is in O Organics Butternut squash?
O Organics Butternut squash contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for O Organics Butternut squash?
The barcode (GTIN) for O Organics Butternut squash is 0079893402819.
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This is educational information, not medical advice.
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