Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms: Calories & Nutrition Facts
Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms has 32 calories per 100 g, with 1.1 g protein, 6.3 g carbs and 0 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825097075.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 6.3 g | 2% |
| Sugars | 2.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.1 g | 8% |
| Sodium | 11 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 32 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (1 cup) | 30 kcal |
Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms vs. Frozen Vegetables average
| Per 100 g | Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms | Frozen Vegetables avg |
|---|---|---|
| Calories | 32 | 58 |
| Protein | 1.1 g | 2.8 g |
| Sugars | 2.1 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms
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Frequently asked questions
How many calories are in Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms?
Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms has 32 calories per 100 g.
How much protein is in Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms?
Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms contains 1.1 g of protein per 100 g, which is 2% of the Daily Value.
Is Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms high in calories?
At 32 kcal per 100 g, Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms?
The barcode (GTIN) for Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms is 0092825097075.
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This is educational information, not medical advice.
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