Whole Foods Market Lemon Hummus: Calories & Nutrition Facts
Whole Foods Market Lemon Hummus has 250 calories per 100 g, with 7.1 g protein, 14.3 g carbs and 17.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Whole Foods Market Lemon Hummus is a dips & salsa product from Whole Foods Market, barcode (GTIN) 0647671500660.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (2 Tbsp) | 70 kcal |
Whole Foods Market Lemon Hummus vs. Dips & Salsa average
| Per 100 g | Whole Foods Market Lemon Hummus | Dips & Salsa avg |
|---|---|---|
| Calories | 250 | 141 |
| Protein | 7.1 g | 2.8 g |
| Sugars | 3.6 g | 5.2 g |
| Fat | 17.9 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Whole Foods Market Lemon Hummus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0647671500660) or voice entry and returns calories and macros, so you can log Whole Foods Market Lemon Hummus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Lemon Hummus?
Whole Foods Market Lemon Hummus has 250 calories per 100 g.
How much protein is in Whole Foods Market Lemon Hummus?
Whole Foods Market Lemon Hummus contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Whole Foods Market Lemon Hummus high in calories?
At 250 kcal per 100 g, Whole Foods Market Lemon Hummus is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Whole Foods Market Lemon Hummus?
The barcode (GTIN) for Whole Foods Market Lemon Hummus is 0647671500660.
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This is educational information, not medical advice.
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