Metropolitan Market Tom Kha With Kale Soup: Calories & Nutrition Facts
Metropolitan Market Tom Kha With Kale Soup has 75 calories per 100 g, with 1.3 g protein, 5.3 g carbs and 5.3 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Metropolitan Market Tom Kha With Kale Soup is a other soups product from Metropolitan Market, barcode (GTIN) 0664150250656.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 1.3 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 3.1 g | 15% |
| Fiber | 0.4 g | 1% |
| Sodium | 408 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 75 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 cup) | 171 kcal |
Metropolitan Market Tom Kha With Kale Soup vs. Other Soups average
| Per 100 g | Metropolitan Market Tom Kha With Kale Soup | Other Soups avg |
|---|---|---|
| Calories | 75 | 171 |
| Protein | 1.3 g | 6 g |
| Sugars | 1.3 g | 4.4 g |
| Fat | 5.3 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Metropolitan Market Tom Kha With Kale Soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150250656) or voice entry and returns calories and macros, so you can log Metropolitan Market Tom Kha With Kale Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Metropolitan Market Tom Kha With Kale Soup?
Metropolitan Market Tom Kha With Kale Soup has 75 calories per 100 g.
How much protein is in Metropolitan Market Tom Kha With Kale Soup?
Metropolitan Market Tom Kha With Kale Soup contains 1.3 g of protein per 100 g, which is 3% of the Daily Value.
Is Metropolitan Market Tom Kha With Kale Soup high in calories?
At 75 kcal per 100 g, Metropolitan Market Tom Kha With Kale Soup is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Metropolitan Market Tom Kha With Kale Soup?
The barcode (GTIN) for Metropolitan Market Tom Kha With Kale Soup is 0664150250656.
More from Metropolitan Market
- Metropolitan Market Hearty Borscht Soup31 kcal
- Metropolitan Market Classic And Crisp Water Crackers406 kcal
- Metropolitan Market African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup96 kcal
- Metropolitan market, rustic diced tomatoes24 kcal
- Metropolitan market, go nutty!, almonds643 kcal
- Metropolitan market, virginia peanuts, sea salt + pepper579 kcal
- Metropolitan Market Arrabiata Pasta Sauce48 kcal
- Metropolitan Market Kettle Corn Small Batch Popcorn429 kcal
This is educational information, not medical advice.
Track Metropolitan Market the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Ξεκινήστε τώρα