Ahold Enriched Hamburger Rolls: Calories & Nutrition Facts
Ahold Enriched Hamburger Rolls has 256 calories per 100 g, with 9.3 g protein, 48.8 g carbs and 4.7 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Ahold Enriched Hamburger Rolls is a breads & buns product from Ahold, barcode (GTIN) 0688267094217.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 48.8 g | 18% |
| Sugars | 7 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 442 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 256 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (1 ROLL) | 110 kcal |
Ahold Enriched Hamburger Rolls vs. Breads & Buns average
| Per 100 g | Ahold Enriched Hamburger Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 256 | 278 |
| Protein | 9.3 g | 9.1 g |
| Sugars | 7 g | 5.7 g |
| Fat | 4.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Ahold Enriched Hamburger Rolls
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Frequently asked questions
How many calories are in Ahold Enriched Hamburger Rolls?
Ahold Enriched Hamburger Rolls has 256 calories per 100 g.
How much protein is in Ahold Enriched Hamburger Rolls?
Ahold Enriched Hamburger Rolls contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Ahold Enriched Hamburger Rolls high in calories?
At 256 kcal per 100 g, Ahold Enriched Hamburger Rolls is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Ahold Enriched Hamburger Rolls?
The barcode (GTIN) for Ahold Enriched Hamburger Rolls is 0688267094217.
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This is educational information, not medical advice.
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