Ahold Strawberry Fruit & Grain Cereal Bars: Calories & Nutrition Facts
Ahold Strawberry Fruit & Grain Cereal Bars has 378 calories per 100 g, with 5.4 g protein, 67.6 g carbs and 8.1 g fat (29.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Ahold Strawberry Fruit & Grain Cereal Bars is a snack, energy & granola bars product from Ahold, barcode (GTIN) 0688267584572.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 67.6 g | 25% |
| Sugars | 29.7 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 230 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 bar) | 140 kcal |
Ahold Strawberry Fruit & Grain Cereal Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Ahold Strawberry Fruit & Grain Cereal Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 378 | 414 |
| Protein | 5.4 g | 17.2 g |
| Sugars | 29.7 g | 21.8 g |
| Fat | 8.1 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Ahold Strawberry Fruit & Grain Cereal Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267584572) or voice entry and returns calories and macros, so you can log Ahold Strawberry Fruit & Grain Cereal Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Strawberry Fruit & Grain Cereal Bars?
Ahold Strawberry Fruit & Grain Cereal Bars has 378 calories per 100 g.
How much protein is in Ahold Strawberry Fruit & Grain Cereal Bars?
Ahold Strawberry Fruit & Grain Cereal Bars contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Ahold Strawberry Fruit & Grain Cereal Bars high in calories?
At 378 kcal per 100 g, Ahold Strawberry Fruit & Grain Cereal Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Ahold Strawberry Fruit & Grain Cereal Bars?
The barcode (GTIN) for Ahold Strawberry Fruit & Grain Cereal Bars is 0688267584572.
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This is educational information, not medical advice.
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