Ghirardelli Chocolate Caramel Assortment Squares Chocolate: Calories & Nutrition Facts
Ghirardelli Chocolate Caramel Assortment Squares Chocolate has 484 calories per 100 g, with 3.2 g protein, 58.1 g carbs and 29 g fat (48.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Chocolate Caramel Assortment Squares Chocolate is a chocolate product from Ghirardelli Chocolate, barcode (GTIN) 0747599413995.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 58.1 g | 21% |
| Sugars | 48.4 g | – |
| Fat | 29 g | 37% |
| Saturated fat | 16.1 g | 81% |
| Fiber | 3.2 g | 11% |
| Sodium | 177 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 484 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2 Squares (31g)) | 150 kcal |
Ghirardelli Chocolate Caramel Assortment Squares Chocolate vs. Chocolate average
| Per 100 g | Ghirardelli Chocolate Caramel Assortment Squares Chocolate | Chocolate avg |
|---|---|---|
| Calories | 484 | 503 |
| Protein | 3.2 g | 6.8 g |
| Sugars | 48.4 g | 45.5 g |
| Fat | 29 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Chocolate Caramel Assortment Squares Chocolate
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Frequently asked questions
How many calories are in Ghirardelli Chocolate Caramel Assortment Squares Chocolate?
Ghirardelli Chocolate Caramel Assortment Squares Chocolate has 484 calories per 100 g.
How much protein is in Ghirardelli Chocolate Caramel Assortment Squares Chocolate?
Ghirardelli Chocolate Caramel Assortment Squares Chocolate contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Ghirardelli Chocolate Caramel Assortment Squares Chocolate high in calories?
At 484 kcal per 100 g, Ghirardelli Chocolate Caramel Assortment Squares Chocolate is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Chocolate Caramel Assortment Squares Chocolate?
The barcode (GTIN) for Ghirardelli Chocolate Caramel Assortment Squares Chocolate is 0747599413995.
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This is educational information, not medical advice.
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