Calories in Beer, Wine, and Spirits, By Brand (2026)

Explore calorie counts in popular beers, wines, and spirits for 2026.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Popular beers contain 90 to 200 calories per 12 oz, wines have 120 to 200 calories per 5 oz, and spirits typically range from 95 to 105 calories per 1.5 oz shot.

This article provides calorie information for popular beers, wines, and spirits as of 2026. Data is sourced from USDA FoodData Central and manufacturer labels to ensure accuracy.

How Many Calories Are in Popular Beers?

Popular beers contain between 90 and 200 calories per 12 oz serving. Beer is a fermented beverage made from grains, hops, water, and yeast.

Beer (12 oz) Calories Carbs (g) ABV (%)
Bud Light 110 6 4.2
Michelob Ultra 95 2 4.2
Miller Lite 100 3 4.2
Coors Light 102 5 4.2
Corona Extra 150 13 4.6
Heineken 150 11 5
Guinness Draught 125 10 4.2
Stella Artois 150 11 5
Budweiser 145 11 5
Blue Moon 170 14 5.4
Typical IPA 200 15 6.5

Michelob Ultra is the lowest calorie option among popular beers.

How Many Calories Are in Wine?

Wines typically contain 120 to 200 calories per 5 oz glass. Wine is an alcoholic beverage made from fermented grapes or other fruits.

Wine (5 oz) Calories Carbs (g) ABV (%)
White Wine 120 3 12
Red Wine 125 4 13
RosΓ© 130 4 12
Champagne/Sparkling 95 1 12
Prosecco 120 3 11
Dessert Wine 200 30 15

Champagne is the lowest calorie option among wines.

How Many Calories Are in Spirits?

Spirits generally contain 95 to 105 calories per 1.5 oz shot, with zero carbs. Spirits are distilled alcoholic beverages made from fermented grain, fruit, or sugar.

Spirit (1.5 oz) Calories Carbs (g) ABV (%)
Vodka 100 0 40
Gin 100 0 40
Rum 95 0 40
Whiskey 105 0 40
Tequila 100 0 40

All spirits have similar calorie counts, with no carbs.

Which Alcoholic Drinks Have the Fewest Calories?

Light beers and dry wines are among the lowest calorie alcoholic options.

  1. Michelob Ultra (12 oz): 95 kcal
  2. Champagne (5 oz): 95 kcal
  3. Vodka (1.5 oz): 100 kcal
  4. Gin (1.5 oz): 100 kcal
  5. Dry White Wine (5 oz): 120 kcal

Which Alcoholic Drinks Have the Most Calories?

Regular beers and dessert wines rank as the highest calorie alcoholic beverages.

  1. Typical IPA (12 oz): 200 kcal
  2. Dessert Wine (5 oz): 200 kcal
  3. Blue Moon (12 oz): 170 kcal
  4. Corona Extra (12 oz): 150 kcal
  5. Heineken (12 oz): 150 kcal

How to Track Beer, Wine, and Spirits Calories Accurately

Estimating calories in alcoholic beverages can be challenging due to varying serving sizes, alcohol content, and hidden ingredients. Nutrola is an AI nutrition tracking app that identifies beer, wine, cocktails, and spirits from a photo and returns calories and macros from a database of more than 1.8 million verified foods. It also supports barcode scanning for packaged items and voice logging for quick entries. Nutrola is available from €2.50 per month and shows no ads on any tier.

For related references, see calories in every type of bread, calories in every nut and seed, and calories in every cheese.

How We Calculated These Numbers

Data was compiled from USDA FoodData Central and manufacturer label information. Serving sizes were standardized to 12 oz for beer, 5 oz for wine, and 1.5 oz for spirits. All values were rounded to the nearest whole number where applicable.

Frequently Asked Questions (FAQ)

What is the calorie count for a typical beer?

A typical beer can range from 90 to 200 calories per 12 oz, depending on the type.

How many calories are in a glass of wine?

A 5 oz glass of wine generally contains between 120 and 200 calories.

Are spirits low in calories?

Yes, spirits usually contain 95 to 105 calories per 1.5 oz shot, with zero carbs.

What alcoholic drinks are lowest in calories?

Light beers, dry wines, and spirits without mixers are typically the lowest calorie options.

Which alcoholic drinks are the highest in calories?

Regular beers and dessert wines are among the highest, with some beers reaching 200 calories.

Does the type of mixer affect the calorie count?

Yes, mixers can significantly increase the calorie count of cocktails, especially sugary ones.

Key Takeaways

  • Light beers generally range from 95 to 110 calories.
  • Regular beers can contain up to 200 calories per serving.
  • Wines vary from 120 to 200 calories depending on the type.
  • Spirits have a consistent calorie count, averaging 95 to 105 calories.
  • Champagne and dry wines are lower in calories compared to sweeter options.
  • Understanding serving sizes helps in estimating calorie intake accurately.

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