Every Frozen Pizza Ranked by Calories: DiGiorno, Totino's and More (2026)

Frozen pizzas range from 290 to 440 calories per serving, with DiGiorno Croissant Crust Four Cheese at 440 kcal and Amy's Cheese Pizza at 290 kcal. The serving sizes vary from 1/4 to 1/2 of the pizza.

This ranking covers a variety of frozen pizzas, highlighting their calorie content based on specific serving sizes. Each pizza's calories are calculated per the serving shown, which can range from 1/4 to 1/2 of the pizza.

Which Frozen Pizza Have the Fewest Calories?

The lowest-calorie option is Amy's Cheese Pizza at 290 kcal.

1. Jack's Original Pepperoni (1/4 pizza): 290 kcal
2. Amy's Cheese Pizza (1/3 pizza): 290 kcal
3. Tombstone Pepperoni (1/4 pizza): 320 kcal
4. Newman's Own Thin Crust (1/3 pizza): 320 kcal
5. Hot Pockets Pepperoni Pizza (1 piece): 320 kcal

Which Frozen Pizza Have the Most Calories?

The highest-calorie option is DiGiorno Croissant Crust Four Cheese at 440 kcal.

1. DiGiorno Croissant Crust (1/2 pizza): 440 kcal
2. Screamin' Sicilian Pepperoni (1/3 pizza): 380 kcal
3. Totino's Party Pizza (1/2 pizza): 380 kcal
4. California Pizza Kitchen Margherita (1/2 pizza): 380 kcal
5. Red Baron Classic Crust (1/3 pizza): 340 kcal

How Many Calories Are in Frozen Pizza?

Frozen pizzas typically contain between 290 and 440 calories per serving. The serving sizes can influence the total calorie count, with options like DiGiorno and Totino's offering varying amounts based on their crust types. Generally, thinner crusts and cheese pizzas tend to be lighter than their rising and croissant counterparts.

Frozen Pizza	Serving	Calories	Protein (g)
DiGiorno Croissant Crust Four Cheese	1/2 pizza	440	18
Screamin' Sicilian Pepperoni	1/3 pizza	380	16
Totino's Party Pizza Pepperoni	1/2 pizza	380	11
California Pizza Kitchen Margherita	1/2 pizza	380	17
Red Baron Classic Crust Pepperoni	1/3 pizza	340	14
DiGiorno Rising Crust Pepperoni	1/4 pizza	330	14
Hot Pockets Pepperoni Pizza	1 piece	320	12
Newman's Own Thin Crust Pepperoni	1/3 pizza	320	14
Tombstone Pepperoni	1/4 pizza	320	13
Jack's Original Pepperoni	1/4 pizza	290	12
Amy's Cheese Pizza	1/3 pizza	290	12

Understanding these variations can help in making informed choices.

How to Track Frozen Pizza Calories Accurately

Estimating calories by eye can be challenging due to differing serving sizes and crust types. Nutrola is an AI nutrition tracking app that identifies frozen pizza from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning for packaged items and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see every frozen meal ranked by calories, every Pop-Tart ranked by calories, and every chip and snack ranked by calories.

How We Calculated These Numbers

Every value is per the serving shown, rounded to the nearest 5 or 10 calories. Figures are compiled from Nutrola's food database, which is anchored to USDA FoodData Central and manufacturer label data. Serving sizes vary by product, so each row lists its own serving.

Frequently Asked Questions (FAQ)

How many calories are in a DiGiorno pizza?

A DiGiorno pizza contains 440 calories per 1/2 pizza for the Croissant Crust Four Cheese variety.

How many calories are in a Totino's Party Pizza?

A Totino's Party Pizza has 380 calories per 1/2 pizza.

How many calories are in Red Baron pizza?

Red Baron pizza contains 340 calories per 1/3 pizza.

What is the lowest-calorie frozen pizza?

The lowest-calorie frozen pizza is Amy's Cheese Pizza at 290 calories per 1/3 pizza.

How many calories in a whole frozen pizza?

A whole frozen pizza can range from 600 to 900 calories, depending on the brand and serving size.

Is frozen pizza bad for weight loss?

Frozen pizza can be included in a weight loss plan, but portion control and overall dietary balance are important.

Key Takeaways

• Frozen pizzas range from 290 to 440 calories per serving.
• DiGiorno Croissant Crust Four Cheese is the highest at 440 kcal.
• Amy's Cheese Pizza is the lowest at 290 kcal.
• Serving sizes vary from 1/4 to 1/2 of the pizza.
• Thin crust and cheese options are generally lighter.
• Whole personal pizzas can total 600 to 900 calories.