Lowest-Sugar Condiments, Ranked by Label Data (2026)

The top low-sugar condiments include H-E-B Medium Flyin' Saucy Wing Sauce with 0 g of sugar and El Sembrador Premium Chimichurri Steak Sauce also with 0 g of sugar.

This post ranks branded condiments based on their sugar content per 100 g, using verified manufacturer label data. The focus is on identifying options with the lowest sugar levels.

What Counts as a Low-Sugar Condiment?

A low-sugar condiment is a sauce or dressing that contains minimal sugar. Generally, a condiment with 1 g of sugar or less per 100 g is considered low-sugar.

Lowest-Sugar Condiments, Ranked

Below is a ranked table of the lowest-sugar condiments based on label data.

#	Product (per 100 g)	Sugar (g)	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1	H-E-B Medium Flyin' Saucy Wing Sauce	0	33	6.7	0	0
2	El Sembrador Premium Chimichurri Steak Sauce	0	267	6.7	0	26.7
3	Perez Pepper Sauce Jalapeno Pepper Sauce	0	31	6.3	0	0
4	Woeber's Dijon Mustard	0	100	20	0	0
5	Raye's Mustard Old World Gourmet Traditional Stone Ground Mustard	0	100	20	0	0
6	Braswell's Select Smoky Chipotle Mustard	0	100	20	0	0
7	Siete Habanero Hot Sauce	0	100	0	0	10
8	Marin Condiment Annatto Paste	0	120	35	5	2.5
9	365 Everyday Value Spicy Korean Gochujang Mustard	0	100	20	0	0
10	Localfolks Foods Dill Pickle Mustard	0	100	20	20	0
11	Clover Valley Mild Buffalo Wing Sauce	0	33	0	0	0
12	Lunds & Byerlys Twin Cities Original Grilling Sauce	0	150	33.3	0	0
13	Nature's Greatest Foods Original Truffle Hot Sauce	0	200	0	0	20
14	Avenue Honey Mustard	0	100	20	0	0
15	Zia's White Wine & Lemon Sauce	0	58	5	0	4.2

How to Track Condiments Accurately

Condiment portions and macros can be easy to misjudge by eye, leading to unexpected sugar intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see highest-protein yogurts, lowest-sugar yogurts, highest-protein breakfast cereals.

How We Compiled These Numbers

The values presented are derived from manufacturer label data sourced from USDA FoodData Central for branded foods. All figures are normalized per 100 g, with one entry per brand. This information is for educational purposes and not intended as medical advice.

Frequently Asked Questions (FAQ)

What is the sugar content of H-E-B Medium Flyin' Saucy Wing Sauce?

H-E-B Medium Flyin' Saucy Wing Sauce contains 0 g of sugar per 100 g.

Which condiment has the highest calorie count on the list?

El Sembrador Premium Chimichurri Steak Sauce has the highest calorie count at 267 kcal per 100 g.

Are there any mustards with 0 g of sugar?

Yes, Woeber's Dijon Mustard, Raye's Mustard, and Braswell's Select Smoky Chipotle Mustard all contain 0 g of sugar per 100 g.

What is the sugar content of Siete Habanero Hot Sauce?

Siete Habanero Hot Sauce contains 0 g of sugar per 100 g.

How many calories does Clover Valley Mild Buffalo Wing Sauce have?

Clover Valley Mild Buffalo Wing Sauce has 33 kcal per 100 g.

What is the fat content of Marin Condiment Annatto Paste?

Marin Condiment Annatto Paste contains 2.5 g of fat per 100 g.

Key Takeaways

• H-E-B Medium Flyin' Saucy Wing Sauce: 0 g sugar, 33 kcal.
• El Sembrador Premium Chimichurri Steak Sauce: 0 g sugar, 267 kcal.
• Perez Pepper Sauce Jalapeno Pepper Sauce: 0 g sugar, 31 kcal.
• Woeber's Dijon Mustard: 0 g sugar, 100 kcal.
• Siete Habanero Hot Sauce: 0 g sugar, 100 kcal.
• Clover Valley Mild Buffalo Wing Sauce: 0 g sugar, 33 kcal.