The Nutrola Blog: Shortcuts to Your Dream Body — Page 1004
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Noodles & Company Rice Crispy: Calories and Nutrition
Rice Crispy at Noodles & Company has 540 calories per serving, with 6 g protein, 87 g carbs (39 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Chocolate Chunk Cookie: Calories and Nutrition
Chocolate Chunk Cookie at Noodles & Company has 490 calories per serving, with 6 g protein, 69 g carbs (39 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Snoodledoodle Cookie: Calories and Nutrition
Snoodledoodle Cookie at Noodles & Company has 460 calories per serving, with 3 g protein, 88 g carbs (72 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Buttered Noodles, Regular: Calories and Nutrition
Buttered Noodles, Regular at Noodles & Company has 760 calories per serving, with 22 g protein, 98 g carbs (6 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Buttered Noodles, Small: Calories and Nutrition
Buttered Noodles, Small at Noodles & Company has 390 calories per serving, with 11 g protein, 50 g carbs (3 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Steak Stroganoff, Regular: Calories and Nutrition
Steak Stroganoff, Regular at Noodles & Company has 1050 calories per serving, with 42 g protein, 109 g carbs (11 g sugar), and 53 g fat. Full US menu nutrition with sodium and sugar.
On the Border Chips & Salsa: Calories and Nutrition
Chips & Salsa at On the Border has 420 calories per serving, with 5 g protein, 55 g carbs, and 21 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Steak Stroganoff, Small: Calories and Nutrition
Steak Stroganoff, Small at Noodles & Company has 580 calories per serving, with 29 g protein, 55 g carbs (5 g sugar), and 29 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Spaghetti & Meatballs, Regular: Calories and Nutrition
Spaghetti & Meatballs, Regular at Noodles & Company has 980 calories per serving, with 35 g protein, 101 g carbs (16 g sugar), and 48 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Spaghetti & Meatballs, Small: Calories and Nutrition
Spaghetti & Meatballs, Small at Noodles & Company has 670 calories per serving, with 26 g protein, 53 g carbs (8 g sugar), and 39 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Pasta Fresca, Regular: Calories and Nutrition
Pasta Fresca, Regular at Noodles & Company has 880 calories per serving, with 20 g protein, 114 g carbs (8 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Wisconsin Mac & Cheese, Regular: Calories and Nutrition
Wisconsin Mac & Cheese, Regular at Noodles & Company has 980 calories per serving, with 42 g protein, 119 g carbs (11 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Wisconsin Mac & Cheese, Small: Calories and Nutrition
Wisconsin Mac & Cheese, Small at Noodles & Company has 490 calories per serving, with 21 g protein, 59 g carbs (5 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Mushroom Stroganoff, Regular: Calories and Nutrition
Mushroom Stroganoff, Regular at Noodles & Company has 810 calories per serving, with 25 g protein, 104 g carbs (8 g sugar), and 36 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Mushroom Stroganoff, Small: Calories and Nutrition
Mushroom Stroganoff, Small at Noodles & Company has 470 calories per serving, with 13 g protein, 54 g carbs (5 g sugar), and 24 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Grilled Chicken Breast: Calories and Nutrition
Grilled Chicken Breast at Noodles & Company has 90 calories per serving, with 17 g protein, 0 g carbs (0 g sugar), and 2 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Parmesan Crusted Chicken Breast: Calories and Nutrition
Parmesan Crusted Chicken Breast at Noodles & Company has 200 calories per serving, with 17 g protein, 10 g carbs (0 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Marinated Steak: Calories and Nutrition
Marinated Steak at Noodles & Company has 120 calories per serving, with 16 g protein, 1 g carbs (0 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Sauteed Shrimp: Calories and Nutrition
Sauteed Shrimp at Noodles & Company has 70 calories per serving, with 11 g protein, 1 g carbs (0 g sugar), and 2 g fat. Full US menu nutrition with sodium and sugar.
On the Border Mexican Rice: Calories and Nutrition
Mexican Rice at On the Border has 220 calories per serving, with 4 g protein, 37 g carbs, and 6 g fat. Full US menu nutrition with sodium and sugar.
Noodles & Company Oven Roasted Meatballs: Calories and Nutrition
Oven Roasted Meatballs at Noodles & Company has 360 calories per serving, with 16 g protein, 4 g carbs (1 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.
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