The Nutrola Blog: Shortcuts to Your Dream Body — Page 1343
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Chicken Breast (Skinless, Boneless, Grilled): Calories and Nutrition Facts (per 100 g)
Chicken Breast (Skinless, Boneless, Grilled) has 151 calories per 100 g, with 30.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 3.2 g fat. Full nutrition facts with daily values.
Stewed Chicken Back Meat: Calories and Nutrition Facts (per 100 g)
Stewed Chicken Back Meat has 209 calories per 100 g, with 25.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.2 g fat. Full nutrition facts with daily values.
Canned Chicken: Calories and Nutrition Facts (per 100 g)
Canned Chicken has 185 calories per 100 g, with 25.3 g protein, 0.9 g carbs (0 g sugar), 0 g fiber, and 8.1 g fat. Full nutrition facts with daily values.
Chicken Leg (fried): Calories and Nutrition Facts (per 100 g)
Chicken Leg (fried) has 208 calories per 100 g, with 28.4 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 9.3 g fat. Full nutrition facts with daily values.
Raw Chicken Neck with Skin: Calories and Nutrition Facts (per 100 g)
Raw Chicken Neck with Skin has 297 calories per 100 g, with 14.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 26.2 g fat. Full nutrition facts with daily values.
Chicken Leg Meat (Cooked, Roasted): Calories and Nutrition Facts (per 100 g)
Chicken Leg Meat (Cooked, Roasted) has 174 calories per 100 g, with 24.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 7.8 g fat. Full nutrition facts with daily values.
Cooked Chicken Neck Meat: Calories and Nutrition Facts (per 100 g)
Cooked Chicken Neck Meat has 179 calories per 100 g, with 24.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.2 g fat. Full nutrition facts with daily values.
Chicken Thigh (raw, with skin): Calories and Nutrition Facts (per 100 g)
Chicken Thigh (raw, with skin) has 221 calories per 100 g, with 16.5 g protein, 0.3 g carbs (0 g sugar), 0 g fiber, and 16.6 g fat. Full nutrition facts with daily values.
Chicken Leg (cooked, stewed): Calories and Nutrition Facts (per 100 g)
Chicken Leg (cooked, stewed) has 185 calories per 100 g, with 26.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.1 g fat. Full nutrition facts with daily values.
Chicken Thigh (fried): Calories and Nutrition Facts (per 100 g)
Chicken Thigh (fried) has 218 calories per 100 g, with 28.2 g protein, 1.2 g carbs (0 g sugar), 0 g fiber, and 10.3 g fat. Full nutrition facts with daily values.
Chicken Thigh Meat (stewed): Calories and Nutrition Facts (per 100 g)
Chicken Thigh Meat (stewed) has 195 calories per 100 g, with 25 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 9.8 g fat. Full nutrition facts with daily values.
Stewed Chicken with Skin: Calories and Nutrition Facts (per 100 g)
Stewed Chicken with Skin has 285 calories per 100 g, with 26.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 18.9 g fat. Full nutrition facts with daily values.
Chicken Thigh (cooked, roasted): Calories and Nutrition Facts (per 100 g)
Chicken Thigh (cooked, roasted) has 179 calories per 100 g, with 24.8 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.2 g fat. Full nutrition facts with daily values.
Chicken Stewing Meat and Skin (raw): Calories and Nutrition Facts (per 100 g)
Chicken Stewing Meat and Skin (raw) has 258 calories per 100 g, with 17.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 20.3 g fat. Full nutrition facts with daily values.
Stewed Chicken: Calories and Nutrition Facts (per 100 g)
Stewed Chicken has 237 calories per 100 g, with 30.4 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.9 g fat. Full nutrition facts with daily values.
Stewed Chicken Dark Meat: Calories and Nutrition Facts (per 100 g)
Stewed Chicken Dark Meat has 258 calories per 100 g, with 28.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 15.3 g fat. Full nutrition facts with daily values.
Raw Chicken Stewing Dark Meat: Calories and Nutrition Facts (per 100 g)
Raw Chicken Stewing Dark Meat has 157 calories per 100 g, with 19.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.1 g fat. Full nutrition facts with daily values.
Raw Pheasant Leg Meat: Calories and Nutrition Facts (per 100 g)
Raw Pheasant Leg Meat has 134 calories per 100 g, with 22.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.3 g fat. Full nutrition facts with daily values.
Ground Turkey (93% Lean, Cooked Crumbles): Calories and Nutrition Facts (per 100 g)
Ground Turkey (93% Lean, Cooked Crumbles) has 213 calories per 100 g, with 27.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.6 g fat. Full nutrition facts with daily values.
Chicken Thigh (braised): Calories and Nutrition Facts (per 100 g)
Chicken Thigh (braised) has 176 calories per 100 g, with 24.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.6 g fat. Full nutrition facts with daily values.
Raw Ground Turkey (93% lean): Calories and Nutrition Facts (per 100 g)
Raw Ground Turkey (93% lean) has 150 calories per 100 g, with 18.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 8.3 g fat. Full nutrition facts with daily values.
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