The Nutrola Blog: Shortcuts to Your Dream Body — Page 416

Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.

California Pizza Kitchen Spinach Artichoke Dip: Calories and Nutrition

Spinach Artichoke Dip at California Pizza Kitchen has 940 calories per serving, with 21 g protein, 90 g carbs (6 g sugar), and 51 g fat. Full US menu nutrition with sodium and sugar.

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Bob Evans Coconut Cream Pie, Whole: Calories and Nutrition

Coconut Cream Pie, Whole at Bob Evans has 3470 calories per serving, with 27 g protein, 375 g carbs (234 g sugar), and 210 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans Colonial Dressing, Ramekin: Calories and Nutrition

Colonial Dressing, Ramekin at Bob Evans has 150 calories per serving, with 0 g protein, 8 g carbs (8 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Yard House Southern Belle: Calories and Nutrition

Southern Belle at Yard House has 200 calories per serving, with 0 g protein, 31 g carbs (30 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

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California Pizza Kitchen Avocado Club Egg Rolls: Calories and Nutrition

Avocado Club Egg Rolls at California Pizza Kitchen has 1240 calories per serving, with 63 g protein, 61 g carbs (24 g sugar), and 82 g fat. Full US menu nutrition with sodium and sugar.

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Bob Evans Country Fried Steak & Farm Fresh Eggs, High Calorie: Calories and Nutrition

Country Fried Steak & Farm Fresh Eggs, High Calorie at Bob Evans has 1500 calories per serving, with 42 g protein, 105 g carbs (4 g sugar), and 102 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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California Pizza Kitchen Lettuce Wraps w/ Chicken: Calories and Nutrition

Lettuce Wraps w/ Chicken at California Pizza Kitchen has 610 calories per serving, with 33 g protein, 40 g carbs (16 g sugar), and 34 g fat. Full US menu nutrition with sodium and sugar.

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Bob Evans Double Blueberry Hotcakes: Calories and Nutrition

Double Blueberry Hotcakes at Bob Evans has 890 calories per serving, with 13 g protein, 167 g carbs (69 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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California Pizza Kitchen Lettuce Wraps w/ Shrimp: Calories and Nutrition

Lettuce Wraps w/ Shrimp at California Pizza Kitchen has 480 calories per serving, with 25 g protein, 40 g carbs (16 g sugar), and 23 g fat. Full US menu nutrition with sodium and sugar.

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Bob Evans Double Chocolate Hotcakes: Calories and Nutrition

Double Chocolate Hotcakes at Bob Evans has 910 calories per serving, with 14 g protein, 163 g carbs (65 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans Double Crust Apple Pie, Whole: Calories and Nutrition

Double Crust Apple Pie, Whole at Bob Evans has 2990 calories per serving, with 16 g protein, 410 g carbs (231 g sugar), and 141 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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California Pizza Kitchen Lettuce Wraps w/ Chicken & Shrimp: Calories and Nutrition

Lettuce Wraps w/ Chicken & Shrimp at California Pizza Kitchen has 700 calories per serving, with 53 g protein, 40 g carbs (16 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.

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Bob Evans Farmers Choice Breakfast, High Calorie: Calories and Nutrition

Farmers Choice Breakfast, High Calorie at Bob Evans has 1470 calories per serving, with 44 g protein, 126 g carbs (13 g sugar), and 90 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans Farmers Choice Breakfast, Low Calorie: Calories and Nutrition

Farmers Choice Breakfast, Low Calorie at Bob Evans has 740 calories per serving, with 37 g protein, 75 g carbs (30 g sugar), and 38 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans 1/2 Five Cheese Griddled Cheese Sandwich: Calories and Nutrition

1/2 Five Cheese Griddled Cheese Sandwich at Bob Evans has 580 calories per serving, with 24 g protein, 35 g carbs (4 g sugar), and 38 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans French Vanilla Cappuccino: Calories and Nutrition

French Vanilla Cappuccino at Bob Evans has 310 calories per serving, with 2 g protein, 54 g carbs (48 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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California Pizza Kitchen Chicken Tequila Fettuccine: Calories and Nutrition

Chicken Tequila Fettuccine at California Pizza Kitchen has 1210 calories per serving, with 39 g protein, 116 g carbs (8 g sugar), and 67 g fat. Full US menu nutrition with sodium and sugar.

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Bob Evans French, Ramekin: Calories and Nutrition

French, Ramekin at Bob Evans has 140 calories per serving, with 0 g protein, 6 g carbs (6 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans Glazed Baby Carrots, Family: Calories and Nutrition

Glazed Baby Carrots, Family at Bob Evans has 620 calories per serving, with 4 g protein, 85 g carbs (64 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans Golden Cornmeal Mush Breakfast, High Calorie: Calories and Nutrition

Golden Cornmeal Mush Breakfast, High Calorie at Bob Evans has 1180 calories per serving, with 36 g protein, 104 g carbs (4 g sugar), and 70 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Bob Evans Golden Cornmeal Mush Breakfast, Low Calorie: Calories and Nutrition

Golden Cornmeal Mush Breakfast, Low Calorie at Bob Evans has 740 calories per serving, with 35 g protein, 80 g carbs (6 g sugar), and 42 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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