Highest-Protein Chips, Ranked by Label Data (2026)

Discover the highest-protein chips based on label data.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Seapoint Farms Dry Roasted Edamame leads with 44.4 g protein per 100 g, followed closely by Beyondchipz Bedda Chedda and Torpillas Bang Bang Ranch, both at 43.3 g.

This post ranks various branded chips by their protein content per 100 g, utilizing manufacturer label data. The focus is on high-protein options available in the market.

What Counts as a High-Protein Chips?

High-protein chips are snacks that contain a significant amount of protein relative to their total weight. Generally, chips with over 30 g of protein per 100 g are considered high-protein.

Highest-Protein Chips, Ranked

The ranked table below provides a detailed look at the highest-protein chips available.

# Product (per 100 g) Protein (g) Calories (kcal) Carbs (g) Fat (g) Fiber (g)
1 Seapoint Farms Dry Roasted Edamame 44.4 444 33.3 13.3 24.4
2 Beyondchipz Bedda Chedda White Cheddar Tortilla Chips 43.3 533 13.3 36.7 6.7
3 Torpillas Bang Bang Ranch High Protein Tortilla Chips 43.3 533 13.3 36.7 6.7
4 Munchy Crunchy Chillin' Chipotle Plant-Based Protein Snack 43.2 459 29.7 18.9 18.9
5 Panera Bread Tomato Basil Cheese Crisps 42.9 571 10.7 42.9 0.9
6 Good & Gather Salted Freeze-Dried Edamame 42.9 464 28.6 21.4 14.3
7 Atkins Nacho Cheese Flavor Protein Chips 40.6 438 25 25 12.5
8 Eda-Zen Premium Golden Toasted Edamame, Sesame Seaweed 40 467 33.3 23.3 26.7
9 Lindora Nutrition Sea Salt & Vinegar Protein Chips 40 343 20 14.3 11.4
10 Optimum Nutrition Honey Sriracha Flavored Protein Ridges Snack 38.5 436 41.0 11.5 2.6
11 Perfectly Crisp Bakery Super Seed With Sunflower, Pumpkin, Sesame, Millet & Flax Seeds Snacking Crisps 38.1 571 14.3 42.9 4.8
12 Lindoranutrition Tangy Barbeque Protein Chips 37.8 324 24.3 12.2 13.5
13 New York Bakery Cheese Crisps 37.5 562 6.3 37.5 0
14 Market District Soybeans, Roasted, Unsalted 36.7 467 33.3 26.7 16.7
15 The Good Bean Thai Chili & Lime Leaf Black Edamame Snacking Beans 36.7 433 26.7 16.7 16.7

How to Track Chips Accurately

It's easy to misjudge chip portions and macros by eye, making label data essential for accurate nutritional information. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see lowest-calorie frozen meals, lowest-calorie cheeses, highest-fiber snack bars.

How We Compiled These Numbers

The values presented are derived from manufacturer label data sourced from USDA FoodData Central branded foods, normalized per 100 g. Each brand is represented by a single entry, focusing on educational information rather than medical advice.

Frequently Asked Questions (FAQ)

What is the protein content of Seapoint Farms Dry Roasted Edamame?

Seapoint Farms Dry Roasted Edamame contains 44.4 g of protein per 100 g.

Which chips have the highest protein content?

The chips with the highest protein content are Seapoint Farms Dry Roasted Edamame at 44.4 g, followed by Beyondchipz Bedda Chedda and Torpillas Bang Bang Ranch, both at 43.3 g.

How much protein do Beyondchipz Bedda Chedda chips contain?

Beyondchipz Bedda Chedda White Cheddar Tortilla Chips contain 43.3 g of protein per 100 g.

What is the protein content of Munchy Crunchy Chillin' Chipotle?

Munchy Crunchy Chillin' Chipotle Plant-Based Protein Snack contains 43.2 g of protein per 100 g.

How many grams of protein are in Atkins Nacho Cheese Flavor Protein Chips?

Atkins Nacho Cheese Flavor Protein Chips contain 40.6 g of protein per 100 g.

What is the protein content of the lowest protein chip on the list?

The lowest protein content among the listed chips is 36.7 g, found in both Market District Soybeans and The Good Bean Thai Chili & Lime Leaf.

Key Takeaways

  • Seapoint Farms Dry Roasted Edamame: 44.4 g protein.
  • Beyondchipz Bedda Chedda: 43.3 g protein.
  • Torpillas Bang Bang Ranch: 43.3 g protein.
  • Munchy Crunchy Chillin' Chipotle: 43.2 g protein.
  • Panera Bread Tomato Basil Cheese Crisps: 42.9 g protein.
  • Atkins Nacho Cheese Flavor Protein Chips: 40.6 g protein.

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