Highest-Protein Frozen Pizzas, Ranked by Label Data (2026)

The Sonoma Flatbreads Ultimate Four Cheese Pizza leads with 22.7 g of protein per 100 g, followed by Real Good Uncured Pepperoni at 20.2 g.

This post ranks branded frozen pizzas based on their protein content per 100 g, utilizing manufacturer label data. The focus is on identifying options that provide higher protein levels.

What Counts as a High-Protein Frozen Pizza?

High-protein frozen pizza is a frozen pizza that contains a significant amount of protein relative to its total weight. Generally, a pizza with over 15 g of protein per 100 g can be considered high-protein.

Highest-Protein Frozen Pizzas, Ranked

Below is a ranked table of the highest-protein frozen pizzas.

#	Product (per 100 g)	Protein (g)	Calories (kcal)	Carbs (g)	Fat (g)	Fiber (g)
1	Sonoma Flatbreads Ultimate Four Cheese Pizza	22.7	242	8.3	12.9	3.8
2	Real Good Uncured Pepperoni	20.2	210	3.2	12.9	0
3	Shakespeare's Pizza Pepperoni Pizza	18.1	306	30.6	13.2	1.4
4	Taste Of Inspirations Naples Style Wood Fired Crust Pizza, Tomato & Arugula	16.5	278	25.6	12.8	2.3
5	Butch's Original Canadian Style Bacon With Cheddar Cheese Pizza	16.4	242	20.3	10.9	1.6
6	Dogtown Bacon St. Louis Style Frozen Pizza	16.3	295	19.4	16.3	0.8
7	Real'za Grilled Chicken Pizza	16.1	242	21.0	10.5	0.8
8	Gino's East Meaty Legend Chicago Tavern-Style Thin Crust Pizza	15.8	260	18.1	13.4	0.8
9	It's A Utica Thing! Famous Tomato Pie	15.6	188	32.8	3.9	1.6
10	Cali'flour Foods Sweet Red Pepper Cauliflower Pizza Crusts	15.6	200	6.7	13.3	2.2
11	Brew Pub Cheese Pizza	15.5	240	21.7	10.1	1.6
12	Pizza On The 9 Four Cheese Pizza	15.3	314	37.3	11.0	2.5
13	Grisanzio's Cheese Frozen Pizza	15.2	212	21.9	7.3	1.3
14	Tringale's Meatlover Pepperoni, Bacon, Ham, & Sausage Pizza	15.0	292	25.7	14.2	0.9
15	Tops Four Cheese Wood Fired Quattro Formaggi Naples Style Hand-Stretched Pizza, Four Cheese Quattro Formaggi	15.0	261	25.5	11.1	2.6

How to Track Frozen Pizzas Accurately

Portion sizes and macro content in frozen pizzas can be misleading when assessed visually. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see highest-fiber crackers, lowest-sugar jams & fruit spreads, lowest-calorie chips.

How We Compiled These Numbers

The values presented are derived from manufacturer label data sourced from USDA FoodData Central for branded foods. All figures are normalized per 100 g, with one entry per brand. This information is intended for educational purposes and should not be considered medical advice.

Frequently Asked Questions (FAQ)

What is the protein content of the Sonoma Flatbreads Ultimate Four Cheese Pizza?

The Sonoma Flatbreads Ultimate Four Cheese Pizza contains 22.7 g of protein per 100 g.

Which frozen pizza has the second highest protein content?

The Real Good Uncured Pepperoni has the second highest protein content at 20.2 g per 100 g.

What is the protein content of Shakespeare's Pizza Pepperoni Pizza?

Shakespeare's Pizza Pepperoni Pizza contains 18.1 g of protein per 100 g.

How much protein does the Taste Of Inspirations Naples Style Pizza have?

The Taste Of Inspirations Naples Style Wood Fired Crust Pizza contains 16.5 g of protein per 100 g.

What is the protein amount in Butch's Original Canadian Style Pizza?

Butch's Original Canadian Style Bacon With Cheddar Cheese Pizza has 16.4 g of protein per 100 g.

Which frozen pizza has the lowest protein content in this list?

Both It's A Utica Thing! Famous Tomato Pie and Cali'flour Foods Sweet Red Pepper Cauliflower Pizza Crusts have the same protein content of 15.6 g per 100 g.

Key Takeaways

• Sonoma Flatbreads Ultimate Four Cheese Pizza: 22.7 g protein, 242 kcal.
• Real Good Uncured Pepperoni: 20.2 g protein, 210 kcal.
• Shakespeare's Pizza Pepperoni Pizza: 18.1 g protein, 306 kcal.
• Taste Of Inspirations Naples Style Pizza: 16.5 g protein, 278 kcal.
• Butch's Original Canadian Style Pizza: 16.4 g protein, 242 kcal.
• Lowest protein content: 15.6 g in two pizzas.