Highest-Protein Nut & Seed Butters, Ranked by Label Data (2026)

The highest-protein nut butter is P28 Pumpkin Spice with 35.9 g of protein per 100 g, followed closely by Abby's Better Vanilla Chia at 35.7 g.

This post ranks branded nut and seed butters based on their protein content per 100 g, using verified manufacturer label data. The focus is on identifying products with the highest protein levels.

What Counts as a High-Protein Nut Butter?

High-protein nut butter is a spread made from nuts or seeds that contains a significant amount of protein. Generally, a product with over 30 g of protein per 100 g is considered high-protein.

Highest-Protein Nut & Seed Butters, Ranked

Below is the ranked table of the highest-protein nut and seed butters based on label data.

#	Product (per 100 g)	Protein (g)	Calories (kcal)	Carbs (g)	Sugar (g)	Fat (g)
1	P28 Pumpkin Spice	35.9	564	12.8	5.1	39.5
2	Abby's Better Vanilla Chia Protein Infused Almond Butter	35.7	607	21.4	10.7	42.9
3	Nut-Tritious Foods Nut-Tritious Foods, Pumpkin Seed Butter	34.4	522	12.5	3.1	40.6
4	Nuts'n More Salted Caramel Protein Superfood	33.3	576	24.2	21.2	36.4
5	Raw Rev Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods	32.6	391	37.0	4.3	23.9
6	Hank's Peanut Spread	32.3	597	24.2	8.1	45.2
7	Nakee Butter Maple Sunflower Butter	31.6	605	21.1	13.2	47.4
8	Nakee Cacao Peanut Butter	31.6	500	23.7	10.5	42.1
9	Naturally More Extra Protein Peanut Butter Spread, Creamy	31.3	542	20.8	8.3	41.7
10	Skippy Protein Chunky Peanut Butter	31.3	656	18.8	9.4	50
11	No Cow Peanut Fluffbutter, Salted Caramel Sundae	31.3	594	18.8	3.1	50
12	Woodstock Smooth Peanut Butter	30	633	16.7	3.3	53.3
13	Once Again Creamy Unsweetened Peanut Butter	30	633	16.7	3.3	53.3
14	Buff Bake Birthday Cake Protein Almond Spread	28.9	526	23.7	7.9	42.1
15	Noosh Original Almond Butter	28.6	643	14.3	7.1	57.1

How to Track Nut & Seed Butters Accurately

Nut and seed butter portions can be easy to misjudge by eye, leading to inaccurate assessments of their nutritional content. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see highest-protein frozen meals, highest-protein protein shakes & drinks, highest-protein frozen pizzas.

How We Compiled These Numbers

The values presented are derived from manufacturer label data sourced from USDA FoodData Central for branded foods. All values are normalized per 100 g, with one entry per brand. This information is intended for educational purposes and not as medical advice.

Frequently Asked Questions (FAQ)

What is the protein content of P28 Pumpkin Spice?

P28 Pumpkin Spice contains 35.9 g of protein per 100 g.

Which nut butter has the second highest protein?

Abby's Better Vanilla Chia Protein Infused Almond Butter has 35.7 g of protein per 100 g.

What is the protein content of Nuts'n More Salted Caramel?

Nuts'n More Salted Caramel Protein Superfood contains 33.3 g of protein per 100 g.

How much protein does Raw Rev Creamy Peanut Butter have?

Raw Rev Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods has 32.6 g of protein per 100 g.

What is the protein content of Nakee Butter Maple Sunflower Butter?

Nakee Butter Maple Sunflower Butter contains 31.6 g of protein per 100 g.

Which nut butter has the lowest protein in this list?

Noosh Original Almond Butter has 28.6 g of protein per 100 g.

Key Takeaways

• P28 Pumpkin Spice: 35.9 g protein, 564 kcal.
• Abby's Better Vanilla Chia: 35.7 g protein, 607 kcal.
• Nut-Tritious Foods Pumpkin Seed Butter: 34.4 g protein, 522 kcal.
• Nuts'n More Salted Caramel: 33.3 g protein, 576 kcal.
• Raw Rev Creamy Peanut Butter: 32.6 g protein, 391 kcal.
• Nakee Butter Maple Sunflower: 31.6 g protein, 605 kcal.