Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box: Calories & Nutrition Facts
Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box has 408 calories per 100 g, with 5.5 g protein, 63.5 g carbs and 13.9 g fat (27.7 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box is an product from Quaker oats, barcode (GTIN) 0030000018200.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 63.5 g | 23% |
| Sugars | 27.7 g | – |
| Fat | 13.9 g | 18% |
| Saturated fat | 4 g | 20% |
| Fiber | 5 g | 18% |
| Sodium | 248 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 408 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (60 g) | 245 kcal |
How to track Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000018200) or voice entry and returns calories and macros, so you can log Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box?
Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box has 408 calories per 100 g.
How much protein is in Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box?
Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box?
The barcode (GTIN) for Quaker oats Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box is 0030000018200.
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This is educational information, not medical advice.
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