Post great grains cereal: Calories & Nutrition Facts
Post great grains cereal has 370 calories per 100 g, with 7.4 g protein, 74.1 g carbs and 7.4 g fat (24.1 g sugars). Below are the full nutrition facts with % Daily Value.
Post great grains cereal is an product from Post, barcode (GTIN) 19247274.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 74.1 g | 27% |
| Sugars | 24.1 g | – |
| Fat | 7.4 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.4 g | 26% |
| Sodium | 259.3 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (54 g) | 200 kcal |
How to track Post great grains cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (19247274) or voice entry and returns calories and macros, so you can log Post great grains cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post great grains cereal?
Post great grains cereal has 370 calories per 100 g.
How much protein is in Post great grains cereal?
Post great grains cereal contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Post great grains cereal?
The barcode (GTIN) for Post great grains cereal is 19247274.
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This is educational information, not medical advice.