Land O Lakes Butter Spread, Honey: Calories & Nutrition Facts
Land O Lakes Butter Spread, Honey has 538 calories per 100 g, with 0 g protein, 30.8 g carbs and 46.2 g fat (30.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Land O Lakes Butter Spread, Honey is a butter & spread product from Land O Lakes, barcode (GTIN) 0003450015112.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 0 g | 0% |
| Carbohydrates | 30.8 g | 11% |
| Sugars | 30.8 g | – |
| Fat | 46.2 g | 59% |
| Saturated fat | 19.2 g | 96% |
| Fiber | 0 g | 0% |
| Sodium | 385 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 538 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (1 Tbsp) | 70 kcal |
Land O Lakes Butter Spread, Honey vs. Butter & Spread average
| Per 100 g | Land O Lakes Butter Spread, Honey | Butter & Spread avg |
|---|---|---|
| Calories | 538 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 30.8 g | 4.3 g |
| Fat | 46.2 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Land O Lakes Butter Spread, Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003450015112) or voice entry and returns calories and macros, so you can log Land O Lakes Butter Spread, Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Butter Spread, Honey?
Land O Lakes Butter Spread, Honey has 538 calories per 100 g.
How much protein is in Land O Lakes Butter Spread, Honey?
Land O Lakes Butter Spread, Honey contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Land O Lakes Butter Spread, Honey high in calories?
At 538 kcal per 100 g, Land O Lakes Butter Spread, Honey is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Land O Lakes Butter Spread, Honey?
The barcode (GTIN) for Land O Lakes Butter Spread, Honey is 0003450015112.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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