Every Land O Lakes Product Ranked by Calories

We ranked 175 Land O Lakes products by calories per 100 g. The lowest is Fat Free Milk (33 kcal) and the highest is European Style Super Premium Butter (786 kcal). The average across the range is 374 kcal per 100 g.

Land O Lakes products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	Land O Lakes Fat Free Milk	33	3.3 g	4.6 g	0 g
2	Land O Lakes 1% Lowfat Milk	42	3.3 g	4.6 g	1 g
3	Land O Lakes Cultured Lowfat Buttermilk	46	3.8 g	5.8 g	1 g
4	Land O Lakes Orange 100% Juice From Concentrate	46	0.8 g	10.8 g	0 g
5	Land O Lakes Orange Juice	46	0.8 g	10.8 g	0 g
6	Land O Lakes 100% Orange Juice	46	0.8 g	10.8 g	0 g
7	Land O Lakes Fat Free Small Curd Cottage Cheese	56	9.4 g	3.9 g	0 g
8	Land o lakes Whole Milk	62	3.3 g	4.6 g	3.3 g
9	Land O Lakes 1% Lowfat Chocolate Milk	63	3.3 g	9.2 g	1 g
10	Land O Lakes Rich & Creamy Fat-Free Half And Half	67	3.3 g	6.7 g	0 g
11	Land O Lakes Cottage Cheese	74	9.4 g	3.1 g	2 g
12	Land O Lakes Chocolate 2% Reduced Fat Milk	79	3.8 g	11.3 g	2.1 g
13	Land O Lakes Cottage Small Curd Cheese	79	10.5 g	4.4 g	2.2 g
14	Land O Lakes Small Curd Cottage Cheese	80	10.6 g	3.5 g	2.2 g
15	Land O Lakes Lowfat Cottage Cheese	80	10.6 g	3.5 g	1.3 g
16	Land O Lakes Strawberry Blended Lowfat Yogurt	82	3.5 g	10.6 g	1.2 g
17	Land O Lakes Fat-Free Half and Half	83	3.3 g	6.7 g	0 g
18	Land O Lakes 4% Milkfat Large Curd Cottage Cheese	88	10.5 g	3.5 g	4 g
19	Land o lakes, mini moo's, half & half milk & cream creamer	111	0 g	0 g	11.1 g
20	Land O Lakes Fresh Half And Half	117	3.3 g	3.3 g	10 g
21	Land O Lakes Half and Half	133	3.3 g	3.3 g	10 g
22	Land o lakes traditional half and half	133	1.7 g	3.3 g	10 g
23	Land O lakes large brown eggs	140	12 g	0 g	10 g
24	Land O Lakes All-Natural Eggs	140	12 g	0 g	10 g
25	Land O Lakes Jumbo Brown Eggs	143	12.7 g	0 g	9.5 g
26	Land O Lakes Ice Cream Mix, Vanilla	145	3.8 g	19.1 g	5.3 g
27	Land O Lakes Coffeehouse Half & Half	150	3.3 g	3.3 g	15 g
28	Land O Lakes Chocolate Light Ice Cream	165	3.5 g	20 g	5.3 g
29	Land O Lakes Neapolitan Light Ice Cream	165	3.5 g	21.2 g	5.3 g
30	Land O Lakes Half & Half	178	11.1 g	22.2 g	0 g
31	Land O Lakes Sea Salt Caramel Flavored Ice Cream	200	3.5 g	17.7 g	10.6 g
32	Land O Lakes French Onion Dip	200	3.3 g	6.7 g	16.7 g
33	Land O Lakes Cookies 'N Cream Flavored Light Ice Cream	200	4.7 g	18.8 g	7.1 g
34	Land O Lakes Ultra-Pasteurized Light Cream	200	0 g	6.7 g	20 g
35	Land O Lakes Cherry Nut Ice Cream	200	3.5 g	18.8 g	10.6 g
36	Land O Lakes Vanilla Flavored Ice Cream	200	3.5 g	17.7 g	10.6 g
37	Land o Lakes String Cheese	214	25 g	3.6 g	10.7 g
38	Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 Lb.	254	19.1 g	7 g	15 g
39	Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160	254	19.1 g	7 g	15 g
40	Land O Lakes Reduced Fat American, Slices, Yellow, 160	255	19.1 g	7 g	15 g
41	Land O Lakes 25% Rs, 50% Rf American, Slices, Yellow, 160	255	19.2 g	7 g	15.1 g
42	Land O Lakes 25% Rs, 50% Rf American,160 Slices, Yellow, 5 Lb.	255	19.2 g	7 g	15.1 g
43	LAND O LAKES STRING CHEESE LOW MOISTURE PART SKIM MOZZARELLA CHEESE	286	21.4 g	3.6 g	21.4 g
44	Land O Lakes Garden Vegetables Cream Cheese	300	3.3 g	3.3 g	30 g
45	land O Lakes Whipped light cream	300	0 g	20 g	20 g
46	Land O Lakes Reduced Fat Colby Jack Natural Cheese, Co-Jack	316	26.3 g	0 g	23.7 g
47	Land O Lakes Mild Cheddar Reduced Fat Natural Cheese Bars	316	26.3 g	0 g	23.7 g
48	Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product	321	21.4 g	7.1 g	21.4 g
49	Land O Lakes 2% Milk Reduced Fat White Deli American Cheese Product	321	21.4 g	7.1 g	21.4 g
50	Land O Lakes Premium Deli Cheese	321	25 g	0 g	21.4 g
51	Land O Lakes Mozzarella Low-Moisture Part-Skim Mozzarella Cheese	321	25 g	3.6 g	21.4 g
52	Land O Lakes Cream Cheese, 8 Oz	321	3.6 g	3.6 g	32.1 g
53	Land O Lakes Blueberries Cream Cheese	333	3 g	18.2 g	27.3 g
54	Land O Lakes Zero Sugar Whipped Cream	333	0 g	0 g	33.3 g
55	Land O Lakes Brown Sugar & Cinnamon Cream Cheese, Brown Sugar; Cinnamon	333	3 g	18.2 g	27.3 g
56	Land O Lakes Plain Cream Cheese	333	6.7 g	6.7 g	33.3 g
57	Land O Lakes Rich & Creamy Heavy Whipping Cream	333	0 g	6.7 g	33.3 g
58	LAND O LAKES HEAVY WHIPPING CREAM	333	0 g	6.7 g	33.3 g
59	Land O Lakes Deli American Cheese Product	348	17.4 g	4.4 g	30.4 g
60	Land O Lakes Provolone Cheese	348	26.1 g	0 g	26.1 g
61	Land O Lakes Sliced Provolone With Smoke Flavor Cheese	348	26.1 g	0 g	26.1 g
62	Land O Lakes American Deli Cheese Product	348	17.4 g	4.4 g	30.4 g
63	Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.	357	18.5 g	3.7 g	30.2 g
64	Land O Lakes Sliced White Deli American Cheese Product	357	17.9 g	7.1 g	28.6 g
65	Land O Lakes 30% Less Sodium White Deli American Cheese Product	357	17.9 g	7.1 g	28.6 g
66	Land O Lakes Light Butter	357	0 g	0 g	42.9 g
67	Land O Lakes Pasteurized American Deli Cheese Product	357	17.9 g	7.1 g	32.1 g
68	Land O Lakes American, Slices, Yellow, 160	357	18.5 g	3.7 g	30.2 g
69	Land O Lakes American Cheese Slices, White, 160	357	17.8 g	4 g	30.2 g
70	Land O Lakes Yellow American Cheese	357	17.9 g	7.1 g	28.6 g
71	Land O Lakes Sharp Cheddar Yellow Deli American Cheese Product	357	21.4 g	3.6 g	28.6 g
72	Land O Lakes 30% Less Sodium Yellow Deli American Cheese Product	357	17.9 g	7.1 g	28.6 g
73	Land O Lakes Hot Pepper Deli American Cheese Product	357	17.9 g	7.1 g	28.6 g
74	Land O Lakes Italian Blend Deli American Cheese Product	357	21.4 g	7.1 g	28.6 g
75	Land O Lakes American Cheese, Slices, Yellow, 184	357	18.5 g	3.7 g	30.2 g
76	Land O Lakes American Premium Deli Cheese	357	17.9 g	7.1 g	28.6 g
77	Land O Lakes Provolone Cheese With Smoke Flavor	357	25 g	0 g	28.6 g
78	Land O Lakes Creamy Italian Blend Provolone, Parmesan, And Romano Cheeses Cubes	357	21.4 g	0 g	28.6 g
79	Land O Lakes White Deli American Cheese Product	357	17.9 g	7.1 g	32.1 g
80	Land O Lakes American Cheese, 160 Slices, Yellow, 5 Lb.	357	18.5 g	3.7 g	30.2 g
81	Land O Lakes Rich & Creamy Premium Cream Cheese	357	7.1 g	3.6 g	35.7 g
82	LAND O LAKES LIGHT BUTTER WITH CANOLA OIL	357	0 g	0 g	42.9 g
83	Land O Lakes American Premium Deli Cheese Slices	368	15.8 g	5.3 g	31.6 g
84	Land O Lakes Sliced Yellow Deli American Cheese Product	368	15.8 g	5.3 g	31.6 g
85	Land O Lakes Colby jack natural cheese, co-jack	381	23.8 g	0 g	33.3 g
86	Land O Lakes Swiss Cheese	381	28.6 g	0 g	28.6 g
87	Land O Lakes Sliced Baby Swiss Cheese	381	28.6 g	0 g	28.6 g
88	Land O Lakes Salted Caramel & Chocolate Hot Cocoa Mix	390	9.8 g	65.9 g	7.3 g
89	Land O Lakes Chocolate Supreme Cocoa Mix	390	9.8 g	68.3 g	7.3 g
90	Land O Lakes S'mores & Chocolate Hot Cocoa Mix	390	9.8 g	68.3 g	7.3 g
91	Land O Lakes S'mores & Chocolate Cocoa Mix.	390	9.8 g	68.3 g	7.3 g
92	Land O Lakes Mint & Chocolate Cocoa Mix, Mint; Chocolate	390	9.8 g	68.3 g	7.3 g
93	Land O Lakes Salted Caramel & Chocolate Cocoa Mix	390	9.8 g	65.9 g	7.3 g
94	Land O Lakes Chocolate Supreme Hot Cocoa Mix	390	9.8 g	68.3 g	7.3 g
95	Land O Lakes Snickerdoodle Flavored Chocolate Hot Cocoa Mix	390	9.8 g	68.3 g	7.3 g
96	Land O Lakes Sliced Sharp American Cheese	391	21.7 g	0 g	30.4 g
97	Land O Lakes Colby Cheese	391	21.7 g	0 g	30.4 g
98	Land O Lakes Sharp White Cheddar and Medium Cheddar Cubes	393	21.4 g	0 g	32.1 g
99	Land O Lakes Swiss Premium Deli Cheese	393	28.6 g	3.6 g	28.6 g
100	Land O Lakes Habanero Jack Monterey Jack Cheese With Jalapeno And Habanero Peppers	393	21.4 g	0 g	32.1 g
101	Land O Lakes Sharp Cheddar Cheese	393	21.4 g	0 g	32.1 g
102	Land O Lakes, Extra Sharp Cheddar Cheese	393	25 g	0 g	32.1 g
103	Land O Lakes Extra Sharp Cheddar And Habanero Jack Cheese Cubes	393	21.4 g	0 g	32.1 g
104	Land O Lakes Sharp White Cheddar Cheese	393	21.4 g	0 g	32.1 g
105	Land O Lakes Mexican Blend Farmstyle Cut Thick-Cut Shredded Cheddar, Monterey Jack, Asadero And Queso Quesadilla Cheeses Cheese	393	21.4 g	0 g	32.1 g
106	Land O Lakes Colby Jack Cheese Co-Jack Cheese	393	25 g	0 g	32.1 g
107	Land O Lakes Medium Cheddar Cheese	393	21.4 g	0 g	32.1 g
108	Land O Lakes Cheesemakers' Blend Farmstyle Shreds Thick-Cut Shredded Sharp White Cheddar, Sharp And Medium Cheddar Cheeses	393	21.4 g	0 g	32.1 g
109	Land O Lakes Extra Sharp White Cheddar Cheese	393	21.4 g	0 g	32.1 g
110	Land O Lakes Extra Sharp Cheddar Cheese	393	21.4 g	0 g	32.1 g
111	Land O Lakes Mexican Shreds	393	21.4 g	0 g	32.1 g
112	Land O Lakes Mild Cheddar Natural Cheese	393	21.4 g	0 g	32.1 g
113	Land O Lakes Co-Jack Colby Jack Natural Cheese	393	25 g	0 g	32.1 g
114	Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate	400	8.6 g	68.6 g	8.6 g
115	Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate	400	8.6 g	68.6 g	8.6 g
116	Land O Lakes Hot Cocoa Mix, Chocolate Supreme	400	8.6 g	68.6 g	8.6 g
117	Land O Lakes Irish creme & chocolate hot cocoammix	400	8.6 g	68.6 g	8.6 g
118	Land O Lakes Hazelnut & chocolate hot cocoa mix, hazelnut & chocolate	400	8.6 g	68.6 g	8.6 g
119	Land o lakes, cocoa classics hot cocoa mix, raspberry & chocolate	400	8.6 g	68.6 g	8.6 g
120	Land O Lakes Cocoa Classics Chocolate Supreme Cocoa Mix	400	8.6 g	68.6 g	8.6 g
121	Land O Lakes French vanilla & chocolate hot cocoa mix	400	8.6 g	68.6 g	7.1 g
122	Land O Lakes Fresh 40% Heavy Whipping Cream	400	0 g	0 g	40 g
123	Land O Lakes Hot Cocoa Mix, French Vanilla & Chocolate	400	8.6 g	68.6 g	8.6 g
124	Land O Lakes Caramel & Chocolate Hot Cocoa Mix	400	8.6 g	68.6 g	8.6 g
125	Land O Lakes Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate	400	8.6 g	65.7 g	8.6 g
126	Land O Lakes Cinnamon & Chocolate Cocoa Mix	400	8.6 g	68.6 g	7.1 g
127	Land O Lakes Mint & Chocolate Hot Cocoa Mix	400	8.6 g	68.6 g	8.6 g
128	Land O Lakes Butterscotch & Chocolate Hot Cocoa Mix	400	8.6 g	68.6 g	7.1 g
129	Land O Lakes Whipped Heavy Cream	417	0 g	16.7 g	33.3 g
130	Land O Lakes Light Sour Cream	428	11.1 g	22.2 g	27.8 g
131	Land O Lakes Medium Cheddar Natural Cheese	429	23.8 g	0 g	33.3 g
132	Land O Lakes Birthday Cake White Chocolate Cocoa Mix	429	0 g	60 g	11.4 g
133	Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese	429	23.8 g	0 g	33.3 g
134	Land o lakes, cocoa classics, hot cocoa mix, artic white	457	2.9 g	54.3 g	14.3 g
135	Land O Lakes Arctic white hot cocoa mix, arctic white	457	2.9 g	54.3 g	14.3 g
136	Land o lakes, cocoa classics, arctic white hot cocoa mix	457	5.7 g	54.3 g	17.1 g
137	Land O Lakes Strawberries & Crme White Chocolate Cocoa Mix, Strawberry; Crme; White Chocolate	457	2.9 g	62.9 g	14.3 g
138	Land O Lakes Cappuccino mix	467	6.7 g	33.3 g	20 g
139	Land o lakes, cocoa supreme, hot cocoa mix	467	6.7 g	26.7 g	23.3 g
140	Land o lakes, cocoa classics, hot cocoa mix	467	6.7 g	40 g	23.3 g
141	Land O Lakes Cappuccino Classic, Cappuccino Suprema Cappuccino Mix	467	6.7 g	33.3 g	20 g
142	Land O Lakes Hot Cocoa Mix, French Vanilla	467	6.7 g	26.7 g	23.3 g
143	Land O Lakes Fresh Buttery Taste 55% Vegetable Oil Spread	500	0 g	0 g	57.1 g
144	Land O Lakes Pumpkin pie spice butter spread, pumpkin pie spice	538	0 g	30.8 g	46.2 g
145	Land O Lakes Honey Butter Spread Tubes	538	0 g	30.8 g	46.2 g
146	Land O Lakes Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread	538	0 g	23.1 g	46.2 g
147	Land O Lakes Honey, Cinnamon Sugar Butter Spread, Honey	538	0 g	30.8 g	46.2 g
148	Land O Lakes Butter Spread, Honey	538	0 g	30.8 g	46.2 g
149	Land O Lakes Cinnamon Sugar Butter Spread	538	0 g	23.1 g	46.2 g
150	Land O Lakes Sour Cream	633	11.1 g	22.2 g	55.6 g
151	Land O Lakes Sour Cream With Chives And Onions	633	11.1 g	11.1 g	55.6 g
152	Land O Lakes Ranch Dill Party Dip	633	11.1 g	22.2 g	55.6 g
153	Land O Lakes Pure & Creamy Sour Cream	633	11.1 g	22.2 g	55.6 g
154	Land O Lakes Butter with Canola Oil	643	0 g	0 g	71.4 g
155	LAND O LAKES BUTTER WITH OLIVE OIL & SEA SALT	643	0 g	0 g	71.4 g
156	Land o lakes soft squeeze spread	643	0 g	0 g	64.3 g
157	Land O Lakes Spreadable butter	643	0 g	0 g	71.4 g
158	Land O Lakes French Onion Party Dip	678	11.1 g	22.2 g	55.6 g
159	Land O Lakes Margarine pure & creamy	714	0 g	0 g	78.6 g
160	Land O Lakes Salted Butter	714	0 g	0 g	78.6 g
161	Land O Lakes Unsalted Butter	714	0 g	0 g	78.6 g
162	Land O Lakes Unsalted Sweet Cream Butter	714	0 g	0 g	78.6 g
163	Land O Lakes Margarine	714	0 g	0 g	78.6 g
164	Land O Lakes Butter With Seeds - Flax, Chia & Hemp Spread	714	0 g	0 g	78.6 g
165	Land O Lakes Butter Spread With Canola Oil Value Pack	714	0 g	0 g	78.6 g
166	Land o lakes spread butter with canola oil	714	0 g	0 g	78.6 g
167	Land O Lakes Sweet Cream Salted Butter	714	0 g	0 g	78.6 g
168	Land O Lakes Whipped Salted Butter	714	0 g	0 g	85.7 g
169	Land O Lakes Less Sodium Butter With Canola Oil	714	0 g	0 g	78.6 g
170	LAND O LAKES BUTTER SALTED	714	0 g	0 g	78.6 g
171	Land O Lakes Butter	714	0 g	0 g	78.6 g
172	Land O Lakes Butter Balls Salted	714	0 g	0 g	78.6 g
173	LAND O LAKES BUTTER SALETED	714	0 g	0 g	78.6 g
174	Land O Lakes European style unsalted extra creamy butter sticks, european style unsalted	786	0 g	0 g	85.7 g
175	Land O Lakes European Style Super Premium Butter	786	0 g	0 g	85.7 g

Values per 100 ml from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

How to track Land O Lakes products

Nutrola identifies food from a photo, barcode or voice entry and returns calories and macros, so you can log any Land O Lakes product accurately. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Log Land O Lakes in one scan

Point your camera at the barcode, Nutrola does the rest.

Inizia ora