Land O Lakes Light Butter: Calories & Nutrition Facts
Land O Lakes Light Butter has 357 calories per 100 g, with 0 g protein, 0 g carbs and 42.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Land O Lakes Light Butter is a butter & spread product from Land O Lakes, barcode (GTIN) 0034500152365.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 42.9 g | 55% |
| Saturated fat | 25 g | 125% |
| Fiber | 0 g | 0% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 Tbsp) | 50 kcal |
Land O Lakes Light Butter vs. Butter & Spread average
| Per 100 g | Land O Lakes Light Butter | Butter & Spread avg |
|---|---|---|
| Calories | 357 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 42.9 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Land O Lakes Light Butter
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500152365) or voice entry and returns calories and macros, so you can log Land O Lakes Light Butter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Light Butter?
Land O Lakes Light Butter has 357 calories per 100 g.
How much protein is in Land O Lakes Light Butter?
Land O Lakes Light Butter contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Land O Lakes Light Butter high in calories?
At 357 kcal per 100 g, Land O Lakes Light Butter is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Land O Lakes Light Butter?
The barcode (GTIN) for Land O Lakes Light Butter is 0034500152365.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
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