Land O Lakes Sliced Sharp American Cheese: Calories & Nutrition Facts
Land O Lakes Sliced Sharp American Cheese has 391 calories per 100 g, with 21.7 g protein, 4.4 g carbs and 30.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Sliced Sharp American Cheese is a cheese product from Land O Lakes, barcode (GTIN) 0034500446914.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 21.7 g | 43% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 0 g | – |
| Fat | 30.4 g | 39% |
| Saturated fat | 19.6 g | 98% |
| Fiber | 0 g | 0% |
| Sodium | 1391 mg | 60% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 391 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Slice (23g)) | 90 kcal |
Land O Lakes Sliced Sharp American Cheese vs. Cheese average
| Per 100 g | Land O Lakes Sliced Sharp American Cheese | Cheese avg |
|---|---|---|
| Calories | 391 | 332 |
| Protein | 21.7 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 30.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Sliced Sharp American Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500446914) or voice entry and returns calories and macros, so you can log Land O Lakes Sliced Sharp American Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Sliced Sharp American Cheese?
Land O Lakes Sliced Sharp American Cheese has 391 calories per 100 g.
How much protein is in Land O Lakes Sliced Sharp American Cheese?
Land O Lakes Sliced Sharp American Cheese contains 21.7 g of protein per 100 g, which is 43% of the Daily Value.
Is Land O Lakes Sliced Sharp American Cheese high in calories?
At 391 kcal per 100 g, Land O Lakes Sliced Sharp American Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Sliced Sharp American Cheese?
The barcode (GTIN) for Land O Lakes Sliced Sharp American Cheese is 0034500446914.
More from Land O Lakes
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- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
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- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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