Land O Lakes Cultured Lowfat Buttermilk: Calories & Nutrition Facts
Land O Lakes Cultured Lowfat Buttermilk has 46 calories per 100 g, with 3.8 g protein, 5.8 g carbs and 1 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Land O Lakes Cultured Lowfat Buttermilk is a milk product from Land O Lakes, barcode (GTIN) 0072730254107.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 5.8 g | 2% |
| Sugars | 5.8 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 104 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 46 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (1 cup) | 110 kcal |
Land O Lakes Cultured Lowfat Buttermilk vs. Milk average
| Per 100 g | Land O Lakes Cultured Lowfat Buttermilk | Milk avg |
|---|---|---|
| Calories | 46 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 5.8 g | 8.9 g |
| Fat | 1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Land O Lakes Cultured Lowfat Buttermilk
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Frequently asked questions
How many calories are in Land O Lakes Cultured Lowfat Buttermilk?
Land O Lakes Cultured Lowfat Buttermilk has 46 calories per 100 g.
How much protein is in Land O Lakes Cultured Lowfat Buttermilk?
Land O Lakes Cultured Lowfat Buttermilk contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Land O Lakes Cultured Lowfat Buttermilk high in calories?
At 46 kcal per 100 g, Land O Lakes Cultured Lowfat Buttermilk is below the Milk category average of 80 kcal per 100 g.
What is the barcode for Land O Lakes Cultured Lowfat Buttermilk?
The barcode (GTIN) for Land O Lakes Cultured Lowfat Buttermilk is 0072730254107.
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This is educational information, not medical advice.
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