Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese: Calories & Nutrition Facts
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese has 429 calories per 100 g, with 23.8 g protein, 4.8 g carbs and 33.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese is a cheese product from Land O Lakes, barcode (GTIN) 0034500448307.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 23.8 g | 48% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 portion (21g)) | 90 kcal |
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese vs. Cheese average
| Per 100 g | Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese | Cheese avg |
|---|---|---|
| Calories | 429 | 332 |
| Protein | 23.8 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 33.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese
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Frequently asked questions
How many calories are in Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese?
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese has 429 calories per 100 g.
How much protein is in Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese?
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.
Is Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese high in calories?
At 429 kcal per 100 g, Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese?
The barcode (GTIN) for Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese is 0034500448307.
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This is educational information, not medical advice.
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