Land O Lakes American Cheese Slices, White, 160: Calories & Nutrition Facts

Land O Lakes American Cheese Slices, White, 160 has 357 calories per 100 g, with 17.8 g protein, 6.7 g carbs and 30.2 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese/Cheese Substitutes average.

Land O Lakes American Cheese Slices, White, 160 is a cheese/cheese substitutes product from Land O Lakes, barcode (GTIN) 10034500460320.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories357 kcal18%
Protein17.8 g36%
Carbohydrates6.7 g2%
Sugars4 g
Fat30.2 g39%
Saturated fat19 g95%
Fiber0 g0%
Sodium1558 mg68%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g357 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (2 SLICES)100 kcal

Land O Lakes American Cheese Slices, White, 160 vs. Cheese/Cheese Substitutes average

Per 100 gLand O Lakes American Cheese Slices, White, 160Cheese/Cheese Substitutes avg
Calories357297
Protein17.8 g18.9 g
Sugars4 g2.3 g
Fat30.2 g21.3 g

Category average from 149 Cheese/Cheese Substitutes products in the USDA Branded Foods database.

How to track Land O Lakes American Cheese Slices, White, 160

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (10034500460320) or voice entry and returns calories and macros, so you can log Land O Lakes American Cheese Slices, White, 160 accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Land O Lakes American Cheese Slices, White, 160?

Land O Lakes American Cheese Slices, White, 160 has 357 calories per 100 g.

How much protein is in Land O Lakes American Cheese Slices, White, 160?

Land O Lakes American Cheese Slices, White, 160 contains 17.8 g of protein per 100 g, which is 36% of the Daily Value.

Is Land O Lakes American Cheese Slices, White, 160 high in calories?

At 357 kcal per 100 g, Land O Lakes American Cheese Slices, White, 160 is above the Cheese/Cheese Substitutes category average of 297 kcal per 100 g.

What is the barcode for Land O Lakes American Cheese Slices, White, 160?

The barcode (GTIN) for Land O Lakes American Cheese Slices, White, 160 is 10034500460320.

More from Land O Lakes

This is educational information, not medical advice.

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