Land O Lakes Reduced Fat American, Slices, Yellow, 160: Calories & Nutrition Facts

Land O Lakes Reduced Fat American, Slices, Yellow, 160 has 255 calories per 100 g, with 19.1 g protein, 13 g carbs and 15 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese/Cheese Substitutes average.

Land O Lakes Reduced Fat American, Slices, Yellow, 160 is a cheese/cheese substitutes product from Land O Lakes, barcode (GTIN) 0034500460309.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories255 kcal13%
Protein19.1 g38%
Carbohydrates13 g5%
Sugars7 g
Fat15 g19%
Saturated fat9 g45%
Fiber0 g0%
Sodium1496 mg65%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g255 kcal
Per 1 oz (28.35 g)72 kcal
Per serving (2 SLICES)71 kcal

Land O Lakes Reduced Fat American, Slices, Yellow, 160 vs. Cheese/Cheese Substitutes average

Per 100 gLand O Lakes Reduced Fat American, Slices, Yellow, 160Cheese/Cheese Substitutes avg
Calories255297
Protein19.1 g18.9 g
Sugars7 g2.3 g
Fat15 g21.3 g

Category average from 149 Cheese/Cheese Substitutes products in the USDA Branded Foods database.

How to track Land O Lakes Reduced Fat American, Slices, Yellow, 160

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500460309) or voice entry and returns calories and macros, so you can log Land O Lakes Reduced Fat American, Slices, Yellow, 160 accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Land O Lakes Reduced Fat American, Slices, Yellow, 160?

Land O Lakes Reduced Fat American, Slices, Yellow, 160 has 255 calories per 100 g.

How much protein is in Land O Lakes Reduced Fat American, Slices, Yellow, 160?

Land O Lakes Reduced Fat American, Slices, Yellow, 160 contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.

Is Land O Lakes Reduced Fat American, Slices, Yellow, 160 high in calories?

At 255 kcal per 100 g, Land O Lakes Reduced Fat American, Slices, Yellow, 160 is below the Cheese/Cheese Substitutes category average of 297 kcal per 100 g.

What is the barcode for Land O Lakes Reduced Fat American, Slices, Yellow, 160?

The barcode (GTIN) for Land O Lakes Reduced Fat American, Slices, Yellow, 160 is 0034500460309.

More from Land O Lakes

This is educational information, not medical advice.

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