Land O Lakes Cookies 'N Cream Flavored Light Ice Cream: Calories & Nutrition Facts
Land O Lakes Cookies 'N Cream Flavored Light Ice Cream has 200 calories per 100 g, with 4.7 g protein, 29.4 g carbs and 7.1 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Land O Lakes Cookies 'N Cream Flavored Light Ice Cream is a ice cream & frozen yogurt product from Land O Lakes, barcode (GTIN) 0072730730250.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 29.4 g | 11% |
| Sugars | 18.8 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 4.1 g | 21% |
| Fiber | 0 g | 0% |
| Sodium | 94 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (2/3 Cup) | 170 kcal |
Land O Lakes Cookies 'N Cream Flavored Light Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Land O Lakes Cookies 'N Cream Flavored Light Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 200 | 210 |
| Protein | 4.7 g | 3.5 g |
| Sugars | 18.8 g | 21.1 g |
| Fat | 7.1 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Land O Lakes Cookies 'N Cream Flavored Light Ice Cream
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Frequently asked questions
How many calories are in Land O Lakes Cookies 'N Cream Flavored Light Ice Cream?
Land O Lakes Cookies 'N Cream Flavored Light Ice Cream has 200 calories per 100 g.
How much protein is in Land O Lakes Cookies 'N Cream Flavored Light Ice Cream?
Land O Lakes Cookies 'N Cream Flavored Light Ice Cream contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Land O Lakes Cookies 'N Cream Flavored Light Ice Cream high in calories?
At 200 kcal per 100 g, Land O Lakes Cookies 'N Cream Flavored Light Ice Cream is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Land O Lakes Cookies 'N Cream Flavored Light Ice Cream?
The barcode (GTIN) for Land O Lakes Cookies 'N Cream Flavored Light Ice Cream is 0072730730250.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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