Lifeway KEFIR cultured whole milk: Calories & Nutrition Facts

Name: Lifeway KEFIR cultured whole milk
Brand: Lifeway

Lifeway KEFIR cultured whole milk has 150 calories per 100 g, with 10 g protein, 9 g carbs and 8 g fat (9 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway KEFIR cultured whole milk is an product from Lifeway, barcode (GTIN) 0017077072328.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	150 kcal	8%
Protein	10 g	20%
Carbohydrates	9 g	3%
Sugars	9 g	–
Fat	8 g	10%
Saturated fat	5 g	25%
Fiber	0 g	0%
Sodium	125 mg	5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	150 kcal
Per 1 oz (28.35 g)	43 kcal
Per serving (1 portion (240 ml))	360 kcal

How to track Lifeway KEFIR cultured whole milk

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Frequently asked questions

How many calories are in Lifeway KEFIR cultured whole milk?

Lifeway KEFIR cultured whole milk has 150 calories per 100 g.

How much protein is in Lifeway KEFIR cultured whole milk?

Lifeway KEFIR cultured whole milk contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Lifeway KEFIR cultured whole milk?

The barcode (GTIN) for Lifeway KEFIR cultured whole milk is 0017077072328.