Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip: Calories & Nutrition Facts
Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip has 80 calories per 100 ml, with 10 g protein, 8 g carbs and 0.7 g fat (7.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip is a yogurt product from Lifeway, barcode (GTIN) 0017077101066.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 10 g | 20% |
| Carbohydrates | 8 g | 3% |
| Sugars | 7.3 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 1.3 g | 5% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 80 kcal |
| Per serving (1 CONTAINER) | 120 kcal |
Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip vs. Yogurt average
| Per 100 ml | Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip | Yogurt avg |
|---|---|---|
| Calories | 80 | 87 |
| Protein | 10 g | 5.3 g |
| Sugars | 7.3 g | 9.3 g |
| Fat | 0.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip
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Frequently asked questions
How many calories are in Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip?
Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip has 80 calories per 100 ml.
How much protein is in Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip?
Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip contains 10 g of protein per 100 ml, which is 20% of the Daily Value.
Is Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip high in calories?
At 80 kcal per 100 ml, Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip is below the Yogurt category average of 87 kcal per 100 ml.
What is the barcode for Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip?
The barcode (GTIN) for Lifeway Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip is 0017077101066.
More from Lifeway
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- Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt127 kcal
This is educational information, not medical advice.
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