M&M's Milk Chocolate Soft Baked Cookie: Calories & Nutrition Facts
M&M's Milk Chocolate Soft Baked Cookie has 453 calories per 100 g, with 5.7 g protein, 64.2 g carbs and 20.8 g fat (39.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
M&M's Milk Chocolate Soft Baked Cookie is a cookies & biscuits product from M&M's, barcode (GTIN) 0020200590019.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 453 kcal | 23% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 64.2 g | 23% |
| Sugars | 39.6 g | – |
| Fat | 20.8 g | 27% |
| Saturated fat | 6.6 g | 33% |
| Fiber | 1.9 g | 7% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 453 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (1 cookie) | 240 kcal |
M&M's Milk Chocolate Soft Baked Cookie vs. Cookies & Biscuits average
| Per 100 g | M&M's Milk Chocolate Soft Baked Cookie | Cookies & Biscuits avg |
|---|---|---|
| Calories | 453 | 455 |
| Protein | 5.7 g | 5.6 g |
| Sugars | 39.6 g | 33.4 g |
| Fat | 20.8 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track M&M's Milk Chocolate Soft Baked Cookie
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0020200590019) or voice entry and returns calories and macros, so you can log M&M's Milk Chocolate Soft Baked Cookie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Milk Chocolate Soft Baked Cookie?
M&M's Milk Chocolate Soft Baked Cookie has 453 calories per 100 g.
How much protein is in M&M's Milk Chocolate Soft Baked Cookie?
M&M's Milk Chocolate Soft Baked Cookie contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is M&M's Milk Chocolate Soft Baked Cookie high in calories?
At 453 kcal per 100 g, M&M's Milk Chocolate Soft Baked Cookie is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for M&M's Milk Chocolate Soft Baked Cookie?
The barcode (GTIN) for M&M's Milk Chocolate Soft Baked Cookie is 0020200590019.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.
Track M&M's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora