Quaker Grits, Quick - 5 minute: Calories & Nutrition Facts

Quaker Grits, Quick - 5 minute has 376 calories per 100 g, with 6.6 g protein, 81.6 g carbs and 1.5 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Grits, Quick - 5 minute is an product from Quaker, barcode (GTIN) 0030000043707.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories376 kcal19%
Protein6.6 g13%
Carbohydrates81.6 g30%
Sugars0.6 g
Fat1.5 g2%
Saturated fat0 g0%
Fiber5.4 g19%
Sodium78.4 mg3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g376 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1/4 cup (37 g))139 kcal

How to track Quaker Grits, Quick - 5 minute

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000043707) or voice entry and returns calories and macros, so you can log Quaker Grits, Quick - 5 minute accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Grits, Quick - 5 minute?

Quaker Grits, Quick - 5 minute has 376 calories per 100 g.

How much protein is in Quaker Grits, Quick - 5 minute?

Quaker Grits, Quick - 5 minute contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Quaker Grits, Quick - 5 minute?

The barcode (GTIN) for Quaker Grits, Quick - 5 minute is 0030000043707.

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This is educational information, not medical advice.

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