Quaker oatmeal squares cereal cinnamon: Calories & Nutrition Facts

Quaker oatmeal squares cereal cinnamon has 375 calories per 100 g, with 10.7 g protein, 78.6 g carbs and 5.4 g fat (16.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker oatmeal squares cereal cinnamon is an product from Quaker, barcode (GTIN) 0030000061534.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein10.7 g21%
Carbohydrates78.6 g29%
Sugars16.1 g
Fat5.4 g7%
Saturated fat0.9 g4%
Fiber8.9 g32%
Sodium344.7 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 cup (56 g))210 kcal

How to track Quaker oatmeal squares cereal cinnamon

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000061534) or voice entry and returns calories and macros, so you can log Quaker oatmeal squares cereal cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker oatmeal squares cereal cinnamon?

Quaker oatmeal squares cereal cinnamon has 375 calories per 100 g.

How much protein is in Quaker oatmeal squares cereal cinnamon?

Quaker oatmeal squares cereal cinnamon contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Quaker oatmeal squares cereal cinnamon?

The barcode (GTIN) for Quaker oatmeal squares cereal cinnamon is 0030000061534.

More from Quaker

This is educational information, not medical advice.

Track Quaker the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Inizia ora