Quaker Oatmeal Squares Brown Sugar: Calories & Nutrition Facts

Quaker Oatmeal Squares Brown Sugar has 400 calories per 100 g, with 10.7 g protein, 78.6 g carbs and 4.5 g fat (16.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Oatmeal Squares Brown Sugar is an product from Quaker, barcode (GTIN) 0030000064412.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein10.7 g21%
Carbohydrates78.6 g29%
Sugars16.1 g
Fat4.5 g6%
Saturated fat0.9 g4%
Fiber8.9 g32%
Sodium339.3 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 serving (56 g))224 kcal

How to track Quaker Oatmeal Squares Brown Sugar

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000064412) or voice entry and returns calories and macros, so you can log Quaker Oatmeal Squares Brown Sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Oatmeal Squares Brown Sugar?

Quaker Oatmeal Squares Brown Sugar has 400 calories per 100 g.

How much protein is in Quaker Oatmeal Squares Brown Sugar?

Quaker Oatmeal Squares Brown Sugar contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Quaker Oatmeal Squares Brown Sugar?

The barcode (GTIN) for Quaker Oatmeal Squares Brown Sugar is 0030000064412.

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This is educational information, not medical advice.

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