Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag: Calories & Nutrition Facts
Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag has 378 calories per 100 g, with 8 g protein, 81.5 g carbs and 5.3 g fat (22.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag is a processed cereal products product from Quaker, barcode (GTIN) 0030000150269.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8 g | 16% |
| Carbohydrates | 81.5 g | 30% |
| Sugars | 22.4 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 10.3 g | 37% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (13 pieces (28 g)) | 106 kcal |
Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag vs. Processed Cereal Products average
| Per 100 g | Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag | Processed Cereal Products avg |
|---|---|---|
| Calories | 378 | 400 |
| Protein | 8 g | 8.1 g |
| Sugars | 22.4 g | 25.3 g |
| Fat | 5.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag
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Frequently asked questions
How many calories are in Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag?
Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag has 378 calories per 100 g.
How much protein is in Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag?
Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag high in calories?
At 378 kcal per 100 g, Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag?
The barcode (GTIN) for Quaker Multigrain Fiber Crisps Wild Blueberry 3.5 Ounce Plastic Bag is 0030000150269.
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This is educational information, not medical advice.
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