Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets: Calories & Nutrition Facts
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets has 363 calories per 100 g, with 17.4 g protein, 64.1 g carbs and 6.1 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets is an product from Quaker, barcode (GTIN) 0030000269664.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 363 kcal | 18% |
| Protein | 17.4 g | 35% |
| Carbohydrates | 64.1 g | 23% |
| Sugars | 1.2 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 15.1 g | 54% |
| Sodium | 622 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 363 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 packet (43 g)) | 156 kcal |
How to track Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000269664) or voice entry and returns calories and macros, so you can log Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets?
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets has 363 calories per 100 g.
How much protein is in Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets?
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets contains 17.4 g of protein per 100 g, which is 35% of the Daily Value.
What is the barcode for Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets?
The barcode (GTIN) for Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets is 0030000269664.
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This is educational information, not medical advice.
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