Quaker Instant Oatmeal Flavor Variety Pack: Calories & Nutrition Facts
Quaker Instant Oatmeal Flavor Variety Pack has 372 calories per 100 g, with 9.3 g protein, 76.7 g carbs and 4.7 g fat (27.9 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Instant Oatmeal Flavor Variety Pack is an product from Quaker, barcode (GTIN) 0030000316849.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 27.9 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7 g | 25% |
| Sodium | 614.3 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 Packet (43 g)) | 160 kcal |
How to track Quaker Instant Oatmeal Flavor Variety Pack
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000316849) or voice entry and returns calories and macros, so you can log Quaker Instant Oatmeal Flavor Variety Pack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Instant Oatmeal Flavor Variety Pack?
Quaker Instant Oatmeal Flavor Variety Pack has 372 calories per 100 g.
How much protein is in Quaker Instant Oatmeal Flavor Variety Pack?
Quaker Instant Oatmeal Flavor Variety Pack contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Quaker Instant Oatmeal Flavor Variety Pack?
The barcode (GTIN) for Quaker Instant Oatmeal Flavor Variety Pack is 0030000316849.
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This is educational information, not medical advice.
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