Quaker Oats Steel Cut Quick 3-Minute Oats: Calories & Nutrition Facts

Name: Quaker Oats Steel Cut Quick 3-Minute Oats
Brand: Quaker

Quaker Oats Steel Cut Quick 3-Minute Oats has 378 calories per 100 g, with 13.3 g protein, 68.9 g carbs and 6.7 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Oats Steel Cut Quick 3-Minute Oats is an product from Quaker, barcode (GTIN) 0030000320938.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	378 kcal	19%
Protein	13.3 g	27%
Carbohydrates	68.9 g	25%
Sugars	2.2 g	–
Fat	6.7 g	9%
Saturated fat	1.1 g	6%
Fiber	8.9 g	32%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	378 kcal
Per 1 oz (28.35 g)	107 kcal
Per serving (45 q (45 g))	170 kcal

How to track Quaker Oats Steel Cut Quick 3-Minute Oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000320938) or voice entry and returns calories and macros, so you can log Quaker Oats Steel Cut Quick 3-Minute Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Oats Steel Cut Quick 3-Minute Oats?

Quaker Oats Steel Cut Quick 3-Minute Oats has 378 calories per 100 g.

How much protein is in Quaker Oats Steel Cut Quick 3-Minute Oats?

Quaker Oats Steel Cut Quick 3-Minute Oats contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for Quaker Oats Steel Cut Quick 3-Minute Oats?

The barcode (GTIN) for Quaker Oats Steel Cut Quick 3-Minute Oats is 0030000320938.