Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box: Calories & Nutrition Facts
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box has 367 calories per 100 g, with 9.9 g protein, 74 g carbs and 5.3 g fat (20.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box is a processed cereal products product from Quaker, barcode (GTIN) 0030000321881.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 74 g | 27% |
| Sugars | 20.7 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 7.2 g | 26% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 Packet(48 g)) | 176 kcal |
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box vs. Processed Cereal Products average
| Per 100 g | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box | Processed Cereal Products avg |
|---|---|---|
| Calories | 367 | 400 |
| Protein | 9.9 g | 8.1 g |
| Sugars | 20.7 g | 25.3 g |
| Fat | 5.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000321881) or voice entry and returns calories and macros, so you can log Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box?
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box has 367 calories per 100 g.
How much protein is in Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box?
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box high in calories?
At 367 kcal per 100 g, Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box?
The barcode (GTIN) for Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box is 0030000321881.
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This is educational information, not medical advice.
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