Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans: Calories & Nutrition Facts
Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans has 423 calories per 100 g, with 9.6 g protein, 71.2 g carbs and 15.4 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans is a cereal product from Quaker, barcode (GTIN) 0030000560273.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 71.2 g | 26% |
| Sugars | 25 g | – |
| Fat | 15.4 g | 20% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 7.7 g | 28% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1/2 cup) | 220 kcal |
Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans vs. Cereal average
| Per 100 g | Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans | Cereal avg |
|---|---|---|
| Calories | 423 | 388 |
| Protein | 9.6 g | 8.9 g |
| Sugars | 25 g | 23.3 g |
| Fat | 15.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans
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Frequently asked questions
How many calories are in Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans?
Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans has 423 calories per 100 g.
How much protein is in Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans?
Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
Is Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans high in calories?
At 423 kcal per 100 g, Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans?
The barcode (GTIN) for Quaker Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans is 0030000560273.
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This is educational information, not medical advice.
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