Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon: Calories & Nutrition Facts
Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon has 423 calories per 100 g, with 9.6 g protein, 71.2 g carbs and 15.4 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon is a cereal product from Quaker, barcode (GTIN) 0030000560297.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 71.2 g | 26% |
| Sugars | 25 g | – |
| Fat | 15.4 g | 20% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 7.7 g | 28% |
| Sodium | 38 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1/2 cup) | 220 kcal |
Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon vs. Cereal average
| Per 100 g | Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon | Cereal avg |
|---|---|---|
| Calories | 423 | 388 |
| Protein | 9.6 g | 8.9 g |
| Sugars | 25 g | 23.3 g |
| Fat | 15.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon
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Frequently asked questions
How many calories are in Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon?
Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon has 423 calories per 100 g.
How much protein is in Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon?
Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
Is Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon high in calories?
At 423 kcal per 100 g, Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon?
The barcode (GTIN) for Quaker Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon is 0030000560297.
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This is educational information, not medical advice.
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