Quaker Instant oatmeal blueberries & cream: Calories & Nutrition Facts
Quaker Instant oatmeal blueberries & cream has 371 calories per 100 g, with 8.6 g protein, 74.3 g carbs and 2.9 g fat (31.4 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Instant oatmeal blueberries & cream is an product from Quaker, barcode (GTIN) 0030000560624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 74.3 g | 27% |
| Sugars | 31.4 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 5.7 g | 20% |
| Sodium | 485.7 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (35 g (1 packet)) | 130 kcal |
How to track Quaker Instant oatmeal blueberries & cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000560624) or voice entry and returns calories and macros, so you can log Quaker Instant oatmeal blueberries & cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Instant oatmeal blueberries & cream?
Quaker Instant oatmeal blueberries & cream has 371 calories per 100 g.
How much protein is in Quaker Instant oatmeal blueberries & cream?
Quaker Instant oatmeal blueberries & cream contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Quaker Instant oatmeal blueberries & cream?
The barcode (GTIN) for Quaker Instant oatmeal blueberries & cream is 0030000560624.
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This is educational information, not medical advice.
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