Quaker Life cereal: Calories & Nutrition Facts

Quaker Life cereal has 381 calories per 100 g, with 9.5 g protein, 78.1 g carbs and 4.8 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Life cereal is an product from Quaker, barcode (GTIN) 0030000560839.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories381 kcal19%
Protein9.5 g19%
Carbohydrates78.1 g28%
Sugars18.8 g
Fat4.8 g6%
Saturated fat0 g0%
Fiber7.1 g26%
Sodium508 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g381 kcal
Per 1 oz (28.35 g)108 kcal
Per serving (3/4 cup (32 g))122 kcal

How to track Quaker Life cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000560839) or voice entry and returns calories and macros, so you can log Quaker Life cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Life cereal?

Quaker Life cereal has 381 calories per 100 g.

How much protein is in Quaker Life cereal?

Quaker Life cereal contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Quaker Life cereal?

The barcode (GTIN) for Quaker Life cereal is 0030000560839.

More from Quaker

This is educational information, not medical advice.

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